Athlete · Doubles Women · team 40-44 ·

USA

Tracy Lonning

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:39 at Chicago 2025.

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Doubles Women time1:21:39Chicago 2025

Doubles Women place404thof 1,541 · Chicago 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 94% of Doubles Women at Chicago 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Chicago 2025 14 Nov 2025team: Tracy Lonning, Brenda Schwemerwhole field →	Doubles Women · team 40-44	1:21:39	404th of 1,54152nd of 206 aged 40-44	50:04	25:39	6:00	View results	See splits Hide splits SkiErg4:18fastest 9%Sled push1:19fastest 20%Sled pull3:29fastest 17%Burpee broad jump3:08fastest 9%Row4:43fastest 11%Farmers carry1:34fastest 10%Sandbag lunges3:32fastest 41%Wall balls3:36fastest 6%Runs (8 km)50:04fastest 39%Roxzone6:00fastest 30%Run 14:33fastest 36%Run 26:04fastest 38%Run 36:17fastest 38%Run 46:25fastest 39%Run 56:40fastest 45%Run 66:36fastest 45%Run 76:39fastest 46%Run 86:53fastest 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Brenda Schwemer1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Chicago 2025, against 1,541 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tracyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%

Sled push faster than 81%

Sled pull faster than 83%

Burpee broad jump faster than 92%

Row faster than 89%

Farmers carry faster than 91%

Sandbag lunges faster than 59%

Wall balls faster than 94%

Roxzone faster than 71%

Runs (8 km) faster than 61%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:10 faster

Sled pull 0:38 faster

Burpee broad jump 1:08 faster

Row 0:24 faster

Farmers carry 0:18 faster

Sandbag lunges 0:09 faster

Wall balls 0:45 faster

Roxzone 0:50 faster

Runs (8 km) 2:21 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tracy against the typical Doubles Women finisher

Tracy1:21:39

4:334:186:041:196:173:296:253:086:404:436:361:346:393:326:533:366:00

Typical Doubles Women1:28:41

4:494:416:211:296:364:076:414:166:515:076:471:526:463:417:264:216:50

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:21:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up