RSA Tracy-Lea Wiehahn
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:44:55 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Qondisa Gwele, Tracy-Lea Wiehahnwhole field → | Doubles Women · team 45-49 | 1:44:55 | 455th of 75325th of 41 aged 45-49 | 58:28 | 40:45 | 5:46 | View results | See splits Hide splitsSkiErg5:21faster than 15%Sled push2:29faster than 11%Sled pull6:21faster than 12%Burpee broad jump5:02faster than 50%Row6:24faster than 9%Farmers carry1:50fastest 33%Sandbag lunges4:03fastest 44%Wall balls9:15faster than 5%Runs (8 km)58:28faster than 48%Roxzone5:46fastest 28%Run 15:09faster than 47%Run 27:05fastest 49%Run 37:15fastest 48%Run 47:37faster than 43%Run 57:22fastest 46%Run 67:50faster than 40%Run 77:37faster than 46%Run 88:36faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Qondisa Gwele1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 753 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tracy-Lea against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:06 against the typical Doubles Women finisher at Cape Town 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:44:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
