Athlete · Doubles Mixed · team 45-49 · BAR

Tracy Archer

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:39:41 at Miami 2026.

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Doubles Mixed time1:39:41Miami 2026

Doubles Mixed place1146thof 1,479 · Miami 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 42% of Doubles Mixed at Miami 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Miami 2026 3 Apr 2026team: Tracy Archer, Demron Thompsonwhole field →	Doubles Mixed · team 45-49	1:39:41	1146th of 1,47958th of 73 aged 45-49	57:37	33:45	8:22	View results	See splits Hide splits SkiErg4:47faster than 31%Sled push2:32faster than 32%Sled pull5:19faster than 29%Burpee broad jump4:17faster than 24%Row5:14faster than 25%Farmers carry2:07faster than 20%Sandbag lunges4:19faster than 42%Wall balls5:10faster than 38%Runs (8 km)57:37faster than 18%Roxzone8:22faster than 29%Run 19:01faster than 6%Run 26:39faster than 15%Run 36:58faster than 19%Run 47:04faster than 18%Run 57:04faster than 22%Run 66:59faster than 20%Run 76:51faster than 23%Run 87:04faster than 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Demron Thompson1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Miami 2026, against 1,479 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tracyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 32%

Sled push faster than 33%

Sled pull faster than 30%

Burpee broad jump faster than 24%

Row faster than 26%

Farmers carry faster than 21%

Sandbag lunges faster than 42%

Wall balls faster than 38%

Roxzone faster than 30%

Runs (8 km) faster than 18%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:15 slower

Sled pull 0:35 slower

Burpee broad jump 0:46 slower

Row 0:20 slower

Farmers carry 0:17 slower

Sandbag lunges 0:15 slower

Wall balls 0:22 slower

Roxzone 1:25 slower

Runs (8 km) 9:44 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tracy against the typical Doubles Mixed finisher

Tracy1:39:41

9:014:476:392:326:585:197:044:177:045:146:592:076:514:197:045:108:22

Typical Doubles Mixed1:25:23

6:494:355:312:175:514:445:533:315:594:545:521:505:514:045:574:486:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:25 against the typical Doubles Mixed finisher at Miami 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up