Tossapong Phuangburee
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:44:51 (Bangkok Aug 2026) · Doubles Men 1:29:11 (Beijing 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 11 Sept 2026team: Patara Kalayasri, Tossapong Phuangbureewhat the whole field did → | Doubles Men · team 35-39 | 1:29:11 | 542nd of 815 | 50:38 | 28:59 | 9:38 | splitsSkiErg4:08Sled push2:21Sled pull4:14Burpee broad jump3:38Row4:58Farmers carry2:00Sandbag lunges4:02Wall balls3:38Run 15:13Run 26:01Run 35:56Run 46:02Run 56:47Run 66:17Run 76:28Run 87:59Full report for this race → |
| Bangkok Aug 2026 13 Aug 2026team: Phanupol Rinsuntea, Tossapong Phuangbureewhat the whole field did → | Doubles Men · team 25-29 | 1:36:03 | 1360th of 2,161 | 55:30 | 28:52 | 11:45 | splitsSkiErg4:18Sled push2:41Sled pull4:04Burpee broad jump3:40Row4:51Farmers carry1:34Sandbag lunges3:47Wall balls3:57Run 16:41Run 25:22Run 35:32Run 45:38Run 56:23Run 67:27Run 79:26Run 89:06Full report for this race → |
| Bangkok Aug 2026 13 Aug 2026what the whole field did → | Open Men · 35-39 | 1:44:51 | 1837th of 3,253 | 54:53 | 38:57 | 11:07 | splitsSkiErg5:07Sled push2:54Sled pull4:38Burpee broad jump6:05Row5:19Farmers carry2:26Sandbag lunges6:26Wall balls6:02Run 16:58Run 25:48Run 35:59Run 46:06Run 57:37Run 66:10Run 76:21Run 89:58Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 35-39 | 1:45:00 | 1752nd of 2,828 | 47:06 | 43:38 | 14:22 | splitsSkiErg4:48Sled push4:05Sled pull5:33Burpee broad jump7:14Row5:19Farmers carry3:10Sandbag lunges6:28Wall balls7:01Run 18:24Run 25:03Run 35:13Run 45:21Run 55:27Run 65:26Run 75:11Run 87:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tossapong against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:42 against the typical Open Men finisher at Bangkok Aug 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:51.
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