Athlete · Open Men · 50-54 ·

GER

Torsten Völkel

3 HYROX results over 1 season. Best Open Men time 1:23:50 at Karlsruhe 2025.

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1:23:50 best Open Men time · Karlsruhe 2025 3 Open Men races

top 39% best Open Men place · Karlsruhe 2025 461st of 1,207 Open Men finishers there

1:23:50 latest race · Karlsruhe 2025 best Open Men time so far Open Men

Farmers carry strongest segment · Karlsruhe 2025 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:001:27:001:28:00 best 1:23:50 best 1:23:50 · Karlsruhe

Each dot is one Open Men race. From the first Open Men race to the best: 4:22 faster (1:28:12 to 1:23:50).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Karlsruhe 2025 28 Feb 2025what the whole field did →	Open Men · 50-54	1:23:50	top 39% 461/1,207	40:15	36:54	6:44	splits SkiErg4:37Sled push2:34Sled pull5:34Burpee broad jump5:54Row4:56Farmers carry1:43Sandbag lunges5:02Wall balls6:34Run 13:24Run 24:52Run 35:06Run 45:12Run 55:19Run 65:14Run 75:18Run 85:54Full report for this race →
Frankfurt 2024 13 Dec 2024what the whole field did →	Open Men · 50-54	1:25:20	775th of 1,480	39:29	38:18	7:38	splits SkiErg4:49Sled push2:24Sled pull5:56Burpee broad jump6:09Row4:56Farmers carry1:46Sandbag lunges5:27Wall balls6:51Run 14:09Run 24:37Run 34:48Run 44:53Run 55:03Run 65:04Run 75:11Run 85:47Full report for this race →
Stuttgart 2024 27 Sept 2024what the whole field did →	Open Men · 50-54	1:28:12	413th of 770	41:35	39:13	7:29	splits SkiErg4:54Sled push2:30Sled pull5:34Burpee broad jump6:08Row5:01Farmers carry1:57Sandbag lunges6:17Wall balls6:52Run 15:28Run 24:49Run 34:55Run 45:05Run 55:10Run 65:08Run 75:11Run 85:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Karlsruhe 2025, against 1,207 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Torstenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 67%

Sled pull faster than 34%

Burpee broad jump faster than 45%

Row faster than 36%

Farmers carry faster than 78%

Sandbag lunges faster than 50%

Wall balls faster than 45%

Roxzone faster than 42%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:12 faster

Sled pull 0:32 slower

Burpee broad jump 0:13 slower

Row 0:10 slower

Farmers carry 0:17 faster

Sandbag lunges level

Wall balls 0:15 slower

Roxzone 0:22 slower

Runs (8 km) 4:16 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Torsten against the typical Open Men finisher

Torsten1:23:50

3:244:374:522:345:065:345:125:545:194:565:141:435:185:025:546:346:44

Typical Open Men1:26:42

3:404:265:182:465:415:025:435:415:534:465:442:005:465:026:336:196:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:32 against the typical Open Men finisher at Karlsruhe 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:23:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown