NOR Tord Strand
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:07:16 at Katowice 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Katowice 2026 21 Feb 2026team: Tord Strand, Ovidia Dickson Lidwhole field → | Doubles Mixed · team 16-24 | 1:07:16 | 92nd of 48810th of 48 aged 16-24 | 38:49 | 25:12 | 3:17 | View results | See splits Hide splitsSkiErg4:10fastest 35%Sled push1:16fastest 1%Sled pull3:26faster than 47%Burpee broad jump2:56fastest 30%Row4:29fastest 48%Farmers carry1:30fastest 12%Sandbag lunges3:00fastest 15%Wall balls4:25faster than 36%Runs (8 km)38:49fastest 20%Roxzone3:17fastest 17%Run 15:17fastest 37%Run 24:44fastest 28%Run 34:50fastest 20%Run 44:43fastest 19%Run 54:47fastest 17%Run 64:47fastest 20%Run 74:54fastest 22%Run 84:50fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ovidia Dickson Lid1 race
From the team results above. A name opens the search: a partner can have more than one page.
Katowice 2026, against 488 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tord against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:18 against the typical Doubles Mixed finisher at Katowice 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:07:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
