GER Torben Köster
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:23:56 at Berlin 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Torben Köster, Tobias Kösterwhole field → | Doubles Men · team 25-29 | 1:23:56 | 1943rd of 2,467456th of 556 aged 25-29 | 38:16* | 29:56* | 15:49 | View results | See splits Hide splitsSkiErg4:27faster than 9%Sled push1:59faster than 41%Sled pull3:48faster than 10%Burpee broad jump3:36faster than 34%Row4:39faster than 28%Farmers carry1:40fastest 43%Sandbag lunges4:46faster than 12%Wall balls5:01faster than 27%Runs (8 km)38:16faster than 25%Roxzone15:49faster than 18%Run 13:57faster than 26%Run 24:28faster than 17%Run 34:42faster than 19%Run 44:40faster than 22%Run 54:44faster than 25%Run 64:33faster than 31%Run 74:45faster than 25%Run 86:31faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Tobias Köster1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,467 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Torben against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:31 against the typical Doubles Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
