GER Torben Hansen
2 HYROX results over 1 season. Personal bests: Pro Men 1:46:47 (Berlin 2026) · Open Men 1:36:04 (Cologne 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Pro Men · 35-39 | 1:46:47 | 880th of 944 | 40:15* | 51:00* | 15:36 | splitsSkiErg4:54Sled push5:40Sled pull6:24Burpee broad jump7:41Row4:48Farmers carry2:51Sandbag lunges6:52Wall balls11:50Run 13:53Run 24:23Run 34:51Run 45:00Run 55:08Run 65:06Run 74:49Run 87:08Full report for this race → |
| Cologne 2026 17 Apr 2026what the whole field did → | Open Men · 35-39 | 1:36:04 | 1017th of 1,452 | 45:36 | 44:09 | 6:23 | splitsSkiErg4:56Sled push3:14Sled pull5:01Burpee broad jump9:05Row5:05Farmers carry1:57Sandbag lunges6:42Wall balls8:09Run 14:13Run 25:35Run 36:16Run 46:03Run 56:20Run 65:51Run 75:42Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 944 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Torben against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:10 against the typical Pro Men finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
