Athlete · Open Men · 25-29 ·

NED

Toon de Regt

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:27:44 (Rotterdam 2026) · Doubles Men 1:09:51 (Maastricht 2025).

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1:27:44 Open Men time · Rotterdam 2026 also raced Doubles Men: each has its own best below

1434th of 2,721 Open Men place · Rotterdam 2026 among Open Men finishers there

1:27:44 latest race · Rotterdam 2026 first Open Men race Open Men

SkiErg strongest segment · Rotterdam 2026 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:44Rotterdam 2026 · 1 race Doubles Men1:09:51Maastricht 2025 · 2 races · with Rick van der Lee

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:11:001:12:001:13:001:14:00 best 1:09:51

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 16 Apr 2026what the whole field did →	Open Men · 25-29	1:27:44	1434th of 2,721	40:17	40:19	7:13	splits SkiErg4:21Sled push2:33Sled pull4:36Burpee broad jump5:51Row4:51Farmers carry2:11Sandbag lunges6:13Wall balls9:43Run 14:39Run 24:34Run 35:02Run 45:18Run 55:02Run 65:03Run 74:57Run 85:46Full report for this race →
Maastricht 2025 21 Sept 2025team: Rick van der Lee, Toon De Regtwhat the whole field did →	Doubles Men · team 25-29	1:09:51	top 31% 355/1,175	38:56	25:13	5:47	splits SkiErg3:38Sled push1:20Sled pull2:26Burpee broad jump3:28Row4:31Farmers carry1:28Sandbag lunges3:49Wall balls4:33Run 14:51Run 24:41Run 34:53Run 45:00Run 55:02Run 64:54Run 74:46Run 84:53Full report for this race →
Rotterdam 2025 28 Feb 2025team: Freek De Regt, Toon De Regtwhat the whole field did →	Doubles Men · team U29	1:14:00	top 42% 570/1,384	42:32	25:53	5:40	splits SkiErg3:45Sled push1:36Sled pull2:48Burpee broad jump3:58Row4:28Farmers carry1:41Sandbag lunges3:32Wall balls4:05Run 15:21Run 24:53Run 35:11Run 45:26Run 55:42Run 65:01Run 75:02Run 86:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2026, against 2,721 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Toonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 65%

Sled pull faster than 47%

Burpee broad jump faster than 47%

Row faster than 50%

Farmers carry faster than 50%

Sandbag lunges faster than 25%

Wall balls faster than 19%

Roxzone faster than 43%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:11 faster

Sled pull 0:05 slower

Burpee broad jump 0:08 slower

Row level

Farmers carry level

Sandbag lunges 1:01 slower

Wall balls 2:28 slower

Roxzone 0:18 slower

Runs (8 km) 1:16 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Toon against the typical Open Men finisher

Toon1:27:44

4:394:214:342:335:024:365:185:515:024:515:032:114:576:135:469:437:13

Typical Open Men1:25:21

4:544:454:432:445:024:315:065:435:114:515:072:115:085:126:037:156:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:28 against the typical Open Men finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:27:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown