Athlete · Doubles Men · team 25-29 ·

NED

Tony van Embden

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:07:43 at Rotterdam 2026.

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Doubles Men time1:07:43Rotterdam 2026

Doubles Men place410thof 2,147 · Rotterdam 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 96% of Doubles Men at Rotterdam 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2026 19 Apr 2026team: Jimmy Geerlings, Tony Van Embdenwhole field →	Doubles Men · team 25-29	1:07:43	410th of 2,147134th of 476 aged 25-29	37:49	24:40	5:19	View results	See splits Hide splits SkiErg4:13fastest 42%Sled push1:37fastest 38%Sled pull2:17fastest 5%Burpee broad jump3:09fastest 38%Row4:42faster than 38%Farmers carry1:32fastest 26%Sandbag lunges3:22fastest 37%Wall balls3:48fastest 10%Runs (8 km)37:49fastest 23%Roxzone5:19fastest 19%Run 14:33fastest 24%Run 24:02fastest 13%Run 34:39fastest 26%Run 44:37fastest 23%Run 54:48fastest 26%Run 64:45fastest 26%Run 74:53fastest 30%Run 85:35fastest 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jimmy Geerlings1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Rotterdam 2026, against 2,147 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tonyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 58%

Sled push faster than 62%

Sled pull faster than 96%

Burpee broad jump faster than 62%

Row faster than 38%

Farmers carry faster than 74%

Sandbag lunges faster than 64%

Wall balls faster than 91%

Roxzone faster than 81%

Runs (8 km) faster than 77%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:03 faster

Sled pull 0:47 faster

Burpee broad jump 0:14 faster

Row 0:07 slower

Farmers carry 0:08 faster

Sandbag lunges 0:13 faster

Wall balls 0:42 faster

Roxzone 1:07 faster

Runs (8 km) 4:28 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tony against the typical Doubles Men finisher

Tony1:07:43

4:334:134:021:374:392:174:373:094:484:424:451:324:533:225:353:485:19

Typical Doubles Men1:15:07

5:074:154:471:405:083:045:133:235:174:355:121:405:173:355:584:306:26

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:07:43.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up