Athlete · Open Men · 30-34 · FRA FRA

Tony Spiridigliozzi

www.roxtimes.com/athletes/tony-spiridigliozzi-ccf0681b

4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.

Best Open Men time1:14:45Bordeaux 2026
Best Open Men place583rdof 2,394 · Bordeaux 2026
Latest race1:14:45Bordeaux 2026 · Open MenTony's best Open Men time so far
Strongest part of the raceSkiErgfaster than 85% of Open Men at Nice 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:15:001:16:001:17:001:18:001:19:00 best 1:14:45

This line shows the finish time of Tony Spiridigliozzi at each race, oldest on the left; lower is faster.The best was 1:14:45 at Bordeaux (Sep 2026); Tony Spiridigliozzi was 4:36 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Nice Feb 2026 Open Men 1:19:21
Bordeaux Sep 2026 Open Men 1:14:45

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Lyon 2026 21 May 2026
Race results
Pro Men, 30-34 1:25:26 497th of 800; 151st of 222 aged 30-34 35:25 43:51 6:16 Runs 35:25 · Stations 43:51 · Roxzone 6:16

497th of 800 Pro Men (faster than 37%).

Tony Spiridigliozzi at HYROX Lyon 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 800 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 800 Pro Men here
Run 1: 3:25 3:11 faster than 29%
SkiErg: 4:36 4:18 faster than 12%
Run 2: 4:11 4:05 faster than 43%
Sled push: 6:13 4:48 faster than 13%
Run 3: 4:36 4:32 faster than 46%
Sled pull: 6:56 6:43 faster than 47%
Run 4: 4:35 4:32 faster than 46%
Burpee broad jump: 4:49 4:20 faster than 34%
Run 5: 4:40 4:33 faster than 41%
Row: 4:41 4:34 faster than 34%
Run 6: 4:27 4:27 faster than 49%
Farmers carry: 3:14 2:17 faster than 12%
Run 7: 4:40 4:32 faster than 41%
Sandbag lunges: 5:37 4:58 faster than 31%
Run 8: 4:53 4:51 faster than 48%
Wall balls: 7:45 6:42 faster than 31%
Roxzone: 6:16 6:41 faster than 61%
Runs (8 km) 35:25 34:47 faster than 44%
Stations (8) 43:51
Finish 1:25:26 1:20:59 497th of 800 · faster than 37%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Melanie Cuvillier 1:23:22 1130th of 2,154; 353rd of 617 aged 30-34 48:28 27:35 7:25 Runs 48:28 · Stations 27:35 · Roxzone 7:25

1,130th of 2,154 Doubles Mixed (faster than 47%). Against the 67 who finished around 1:22:52: most time gained on the roxzone (0:47), most lost on the eight runs (4:01). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:15 more).

Tony Spiridigliozzi at HYROX Paris Grand Palais 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,154 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,154 Doubles Mixed here
Run 1: 6:18 5:47 faster than 24%
SkiErg: 4:14 4:25 faster than 75%
Run 2: 5:45 5:15 faster than 25%
Sled push: 2:15 2:16 faster than 52%
Run 3: 5:54 5:30 faster than 31%
Sled pull: 2:50 3:29 faster than 86%
Run 4: 6:09 5:32 faster than 24%
Burpee broad jump: 3:58 4:02 faster than 53%
Run 5: 6:18 5:40 faster than 23%
Row: 4:14 4:46 faster than 94%
Run 6: 6:01 5:37 faster than 32%
Farmers carry: 1:48 1:52 faster than 61%
Run 7: 6:36 5:44 faster than 18%
Sandbag lunges: 3:56 4:11 faster than 61%
Run 8: 5:31 5:07 faster than 33%
Wall balls: 4:20 4:37 faster than 62%
Roxzone: 7:25 8:09 faster than 68%
Runs (8 km) 48:28 44:18 faster than 26%
Stations (8) 27:35
Finish 1:23:22 1:22:52 1130th of 2,154 · faster than 47%

Full report for this race →This result as data (JSON)

Nice 2026 12 Feb 2026
Race results
Open Men, 30-34 1:19:21 883rd of 2,108; 244th of 542 aged 30-34 40:04 33:47 5:34 Runs 40:04 · Stations 33:47 · Roxzone 5:34

883rd of 2,108 Open Men (faster than 58%). Against the 64 who finished around 1:18:55: most time gained on sandbag lunges (0:38), most lost on the eight runs (1:51). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 0:47 more).

Tony Spiridigliozzi at HYROX Nice 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,108 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,108 Open Men here
Run 1: 4:48 4:40 faster than 41%
SkiErg: 4:18 4:33 faster than 85%
Run 2: 4:36 4:33 faster than 47%
Sled push: 2:44 2:46 faster than 52%
Run 3: 4:58 4:55 faster than 46%
Sled pull: 4:08 4:44 faster than 74%
Run 4: 5:04 4:54 faster than 40%
Burpee broad jump: 4:44 5:12 faster than 64%
Run 5: 5:22 5:05 faster than 36%
Row: 4:37 4:44 faster than 64%
Run 6: 4:56 4:56 faster than 50%
Farmers carry: 2:21 2:00 faster than 25%
Run 7: 5:11 4:57 faster than 38%
Sandbag lunges: 4:12 5:01 faster than 77%
Run 8: 5:12 5:09 faster than 48%
Wall balls: 6:43 6:43 faster than 50%
Roxzone: 5:34 6:14 faster than 69%
Runs (8 km) 40:04 39:18 faster than 44%
Stations (8) 33:47
Finish 1:19:21 1:21:51 883rd of 2,108 · faster than 58%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Nice 2026, against 2,108 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Tonyedge = faster than everyone, centre = slowest

This chart shows where Tony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 85% of the field), weakest on Carry (faster than 26%).

See the numbers
Part Tony: faster than
Ski 85%
Push 53%
Pull 74%
BBJ 64%
Row 65%
Carry 26%
Lunges 77%
Wall balls 50%
Roxzone 69%
Runs 44%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%
Sled push faster than 53%
Sled pull faster than 74%
Burpee broad jump faster than 64%
Row faster than 65%
Farmers carry faster than 26%
Sandbag lunges faster than 77%
Wall balls faster than 50%
Roxzone faster than 69%
Runs (8 km) faster than 44%

How much of the field Tony beat on each part of the race, at this race.Best: SkiErg (faster than 85%); weakest: Farmers carry (faster than 26%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster
Sled push 0:02 faster
Sled pull 0:36 faster
Burpee broad jump 0:28 faster
Row 0:07 faster
Farmers carry 0:21 slower
Sandbag lunges 0:49 faster
Wall balls level
Roxzone 0:40 faster
Runs (8 km) 0:46 slower

Tony's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:49 faster); weakest: Runs (8 km) (0:46 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tony against the typical Open Men finisher

Tony1:19:21
4:484:184:362:444:584:085:044:445:224:374:562:215:114:125:126:435:34
Typical Open Men1:21:06
4:404:334:332:464:554:444:545:125:054:444:562:004:575:015:096:436:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tony: 40:07 running, 33:47 at the stations and 5:34 in the roxzone; the longest station was the wall balls (6:43).Below, Typical Open Men: 39:09 running, 35:43 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:43).

See the numbers
Part Tony Typical Open Men
Run 1 4:48 4:40
SkiErg 4:18 4:33
Run 2 4:36 4:33
Sled push 2:44 2:46
Run 3 4:58 4:55
Sled pull 4:08 4:44
Run 4 5:04 4:54
Burpee broad jump 4:44 5:12
Run 5 5:22 5:05
Row 4:37 4:44
Run 6 4:56 4:56
Farmers carry 2:21 2:00
Run 7 5:11 4:57
Sandbag lunges 4:12 5:01
Run 8 5:12 5:09
Wall balls 6:43 6:43
Roxzone 5:34 6:14
Finish 1:19:21 1:21:51

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:21 against the typical Open Men finisher at Nice 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:14:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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