FRA Tony Rabaini
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tony Rabaini at each race, oldest on the left; lower is faster.The best was 1:21:45 at Bordeaux (Nov 2025); Tony Rabaini was 0:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Open Men | 1:21:45 |
| Bordeaux | Sep 2026 | Open Men | 1:22:21 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Tony Rabaini at each race, oldest on the left; lower is faster.The best was 1:03:52 at Geneva (Oct 2026); Tony Rabaini was 3:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Doubles Men | 1:07:17 |
| Barcelona | May 2026 | Doubles Men | 1:07:43 |
| Geneva | Oct 2026 | Doubles Men | 1:03:52 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
164th of 1,454 Doubles Men (faster than 88%). Against the 44 who finished around 1:03:14: most time gained on sled pull (0:43), most lost on the eight runs (1:38). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 1,454 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:22 | faster than 82% |
| SkiErg: | 4:02 | 4:16 | faster than 83% |
| Run 2: | 4:03 | 4:44 | faster than 83% |
| Sled push: | 1:59 | 2:10 | faster than 74% |
| Run 3: | 4:27 | 5:05 | faster than 80% |
| Sled pull: | 2:07 | 3:14 | faster than 99% |
| Run 4: | 4:23 | 5:04 | faster than 81% |
| Burpee broad jump: | 2:51 | 3:15 | faster than 71% |
| Run 5: | 4:22 | 5:13 | faster than 85% |
| Row: | 4:21 | 4:40 | faster than 85% |
| Run 6: | 4:21 | 5:04 | faster than 82% |
| Farmers carry: | 1:25 | 1:36 | faster than 81% |
| Run 7: | 4:32 | 5:03 | faster than 75% |
| Sandbag lunges: | 2:53 | 3:41 | faster than 88% |
| Run 8: | 4:55 | 5:47 | faster than 82% |
| Wall balls: | 3:47 | 4:19 | faster than 87% |
| Roxzone: | 4:52 | 6:29 | faster than 89% |
| Runs (8 km) | 35:38 | 41:27 | faster than 83% |
| Stations (8) | 23:25 | ||
| Finish | 1:03:52 | 1:15:33 | 164th of 1,454 · faster than 88% |
1,137th of 2,394 Open Men (faster than 52%). Against the 61 who finished around 1:21:15: most time gained on the eight runs (2:36), most lost on burpee broad jump (1:52). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 2,394 Open Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:07 | faster than 74% |
| SkiErg: | 4:26 | 4:32 | faster than 65% |
| Run 2: | 4:26 | 4:58 | faster than 79% |
| Sled push: | 3:19 | 3:11 | faster than 43% |
| Run 3: | 5:00 | 5:21 | faster than 68% |
| Sled pull: | 4:48 | 4:45 | faster than 48% |
| Run 4: | 4:41 | 5:19 | faster than 80% |
| Burpee broad jump: | 7:07 | 5:22 | faster than 17% |
| Run 5: | 4:52 | 5:27 | faster than 76% |
| Row: | 4:48 | 4:46 | faster than 47% |
| Run 6: | 5:05 | 5:21 | faster than 64% |
| Farmers carry: | 2:18 | 2:06 | faster than 35% |
| Run 7: | 5:14 | 5:21 | faster than 56% |
| Sandbag lunges: | 5:35 | 4:48 | faster than 27% |
| Run 8: | 4:44 | 4:45 | faster than 51% |
| Wall balls: | 8:06 | 7:14 | faster than 36% |
| Roxzone: | 5:11 | 5:46 | faster than 67% |
| Runs (8 km) | 36:49 | 39:48 | faster than 69% |
| Stations (8) | 40:27 | ||
| Finish | 1:22:21 | 1:23:26 | 1137th of 2,394 · faster than 52% |
455th of 1,722 Doubles Men (faster than 73%). Against the 54 who finished around 1:07:19: most time gained on the roxzone (0:34), most lost on burpee broad jump (0:43). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,722 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:41 | faster than 65% |
| SkiErg: | 4:17 | 4:13 | faster than 39% |
| Run 2: | 4:17 | 4:43 | faster than 76% |
| Sled push: | 2:24 | 2:03 | faster than 19% |
| Run 3: | 4:37 | 5:07 | faster than 76% |
| Sled pull: | 2:55 | 3:24 | faster than 81% |
| Run 4: | 4:29 | 5:06 | faster than 81% |
| Burpee broad jump: | 3:25 | 3:06 | faster than 34% |
| Run 5: | 4:39 | 5:10 | faster than 77% |
| Row: | 4:24 | 4:31 | faster than 65% |
| Run 6: | 4:42 | 5:07 | faster than 73% |
| Farmers carry: | 1:40 | 1:39 | faster than 48% |
| Run 7: | 4:39 | 5:05 | faster than 74% |
| Sandbag lunges: | 3:26 | 3:24 | faster than 48% |
| Run 8: | 4:44 | 5:09 | faster than 73% |
| Wall balls: | 4:13 | 4:14 | faster than 50% |
| Roxzone: | 4:37 | 6:00 | faster than 89% |
| Runs (8 km) | 36:28 | 40:10 | faster than 77% |
| Stations (8) | 26:44 | ||
| Finish | 1:07:43 | 1:13:01 | 455th of 1,722 · faster than 73% |
386th of 1,691 Doubles Men (faster than 77%). Against the 54 who finished around 1:07:51: most time gained on the eight runs (0:17), most lost on sled pull (0:38). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,691 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:59 | faster than 70% |
| SkiErg: | 3:49 | 4:00 | faster than 82% |
| Run 2: | 4:30 | 4:58 | faster than 77% |
| Sled push: | 1:41 | 1:56 | faster than 86% |
| Run 3: | 4:50 | 5:19 | faster than 74% |
| Sled pull: | 3:43 | 3:29 | faster than 38% |
| Run 4: | 4:45 | 5:15 | faster than 76% |
| Burpee broad jump: | 2:46 | 3:00 | faster than 65% |
| Run 5: | 5:07 | 5:25 | faster than 64% |
| Row: | 4:06 | 4:20 | faster than 84% |
| Run 6: | 4:46 | 5:19 | faster than 77% |
| Farmers carry: | 1:30 | 1:36 | faster than 68% |
| Run 7: | 5:03 | 5:20 | faster than 64% |
| Sandbag lunges: | 3:04 | 3:39 | faster than 83% |
| Run 8: | 5:06 | 5:30 | faster than 69% |
| Wall balls: | 3:58 | 4:18 | faster than 75% |
| Roxzone: | 5:02 | 5:45 | faster than 77% |
| Runs (8 km) | 37:42 | 41:18 | faster than 74% |
| Stations (8) | 24:37 | ||
| Finish | 1:07:17 | 1:13:40 | 386th of 1,691 · faster than 77% |
1,394th of 2,873 Open Men (faster than 51%). Against the 89 who finished around 1:22:17: most time gained on the eight runs (2:37), most lost on burpee broad jump (1:40). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:00 | faster than 43% |
| SkiErg: | 4:22 | 4:27 | faster than 65% |
| Run 2: | 4:13 | 4:23 | faster than 61% |
| Sled push: | 2:25 | 3:01 | faster than 86% |
| Run 3: | 4:17 | 4:45 | faster than 77% |
| Sled pull: | 3:55 | 4:36 | faster than 79% |
| Run 4: | 4:20 | 4:42 | faster than 70% |
| Burpee broad jump: | 6:41 | 5:09 | faster than 18% |
| Run 5: | 4:28 | 4:48 | faster than 70% |
| Row: | 4:40 | 4:43 | faster than 56% |
| Run 6: | 4:31 | 4:44 | faster than 62% |
| Farmers carry: | 2:16 | 2:00 | faster than 30% |
| Run 7: | 4:27 | 4:45 | faster than 68% |
| Sandbag lunges: | 6:41 | 5:03 | faster than 15% |
| Run 8: | 5:06 | 5:27 | faster than 65% |
| Wall balls: | 7:03 | 6:47 | faster than 44% |
| Roxzone: | 7:22 | 7:03 | faster than 42% |
| Runs (8 km) | 36:25 | 38:46 | faster than 67% |
| Stations (8) | 38:03 | ||
| Finish | 1:21:45 | 1:22:16 | 1394th of 2,873 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Tony has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Bordeaux 2025 · best of 2 | 4:34 |
| Sled push | 2:25 | Bordeaux 2025 · best of 2 | 3:04 |
| Sled pull | 3:55 | Bordeaux 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:41 | Bordeaux 2025 · best of 2 | 5:38 |
| Row | 4:40 | Bordeaux 2025 · best of 2 | 4:53 |
| Farmers carry | 2:16 | Bordeaux 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:35 | Bordeaux 2026 · best of 2 | 5:20 |
| Wall balls | 7:03 | Bordeaux 2025 · best of 2 | 7:03 |
| Runs (8 km) | 36:25 | Bordeaux 2025 · best of 2 | 41:47 |
| Roxzone | 5:11 | Bordeaux 2026 · best of 2 | 7:23 |
How to read
Each station's best across Tony's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Chloé Vialan1 race
- Guilhem Notry1 race
- Lucas Lavaud1 race
- Lucas Lavaud Audrito1 race
- Mylène Villamor1 race
- Nicolas Massip1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 2,873 Open Men
Shape of the race
This chart shows where Tony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 87% of the field), weakest on Lunges (faster than 16%).
See the numbers
| Part | Tony: faster than |
|---|---|
| Ski | 65% |
| Push | 87% |
| Pull | 79% |
| BBJ | 19% |
| Row | 56% |
| Carry | 30% |
| Lunges | 16% |
| Wall balls | 45% |
| Roxzone | 43% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tony beat on each part of the race, at this race.Best: Sled push (faster than 87%); weakest: Sandbag lunges (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tony's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:21 faster); weakest: Sandbag lunges (1:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tony against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tony: 36:29 running, 38:04 at the stations and 7:22 in the roxzone; the longest station was the wall balls (7:03).Below, Typical Open Men: 38:34 running, 35:46 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Tony | Typical Open Men |
|---|---|---|
| Run 1 | 5:07 | 5:00 |
| SkiErg | 4:22 | 4:27 |
| Run 2 | 4:13 | 4:23 |
| Sled push | 2:25 | 3:01 |
| Run 3 | 4:17 | 4:45 |
| Sled pull | 3:55 | 4:36 |
| Run 4 | 4:20 | 4:42 |
| Burpee broad jump | 6:41 | 5:09 |
| Run 5 | 4:28 | 4:48 |
| Row | 4:40 | 4:43 |
| Run 6 | 4:31 | 4:44 |
| Farmers carry | 2:16 | 2:00 |
| Run 7 | 4:27 | 4:45 |
| Sandbag lunges | 6:41 | 5:03 |
| Run 8 | 5:06 | 5:27 |
| Wall balls | 7:03 | 6:47 |
| Roxzone | 7:22 | 7:03 |
| Finish | 1:21:45 | 1:22:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:38 against the typical Open Men finisher at Bordeaux 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
