Athlete · Open Men · 40-44 ·

GBR

Tony Ornelas

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:23:39 (Lisbon 2026) · Doubles Men 1:06:32 (Valencia 2025).

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1:23:39 Open Men time · Lisbon 2026 also raced Doubles Men: each has its own best below

top 50% Open Men place · Lisbon 2026 647th of 1,304 Open Men finishers there

1:23:39 latest race · Lisbon 2026 first Open Men race Open Men

Wall balls strongest segment · Lisbon 2026 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:39Lisbon 2026 · 1 race Doubles Men1:06:32Valencia 2025 · 1 race · with Lucas Sousa

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 2 May 2026what the whole field did →	Open Men · 40-44	1:23:39	top 50% 647/1,304	44:01	34:34	5:08	splits SkiErg4:18Sled push3:07Sled pull4:34Burpee broad jump4:06Row4:48Farmers carry1:54Sandbag lunges6:44Wall balls5:03Run 13:15Run 24:12Run 34:32Run 44:35Run 54:39Run 69:08Run 78:50Run 84:53Full report for this race →
Valencia 2025 19 Oct 2025team: Lucas Sousa, Tony Ornelaswhat the whole field did →	Doubles Men · team 35-39	1:06:32	top 22% 182/847	37:18	23:50	5:30	splits SkiErg4:07Sled push1:43Sled pull3:17Burpee broad jump2:05Row4:12Farmers carry1:24Sandbag lunges2:56Wall balls4:06Run 13:59Run 24:16Run 34:42Run 44:33Run 55:01Run 64:46Run 74:58Run 85:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lisbon 2026, against 1,304 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tonyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 61%

Sled pull faster than 64%

Burpee broad jump faster than 81%

Row faster than 55%

Farmers carry faster than 79%

Sandbag lunges faster than 14%

Wall balls faster than 85%

Roxzone faster than 70%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:15 faster

Sled pull 0:22 faster

Burpee broad jump 1:14 faster

Row 0:02 faster

Farmers carry 0:25 faster

Sandbag lunges 1:43 slower

Wall balls 1:46 faster

Roxzone 0:42 faster

Runs (8 km) 4:03 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tony against the typical Open Men finisher

Tony1:23:39

3:154:184:123:074:324:344:354:064:394:489:081:548:506:444:535:035:08

Typical Open Men1:22:38

3:454:334:423:225:034:565:055:205:124:505:082:195:075:015:366:495:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:43 against the typical Open Men finisher at Lisbon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:23:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown