Athlete · Open Men · 45-49 ·

NZL

Tony Meechan

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:26:44 (Auckland 2026) · Doubles Mixed 1:34:25 (Auckland 2025).

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1:26:44 Open Men time · Auckland 2026 also raced Doubles Mixed: each has its own best below

top 43% Open Men place · Auckland 2026 479th of 1,138 Open Men finishers there

1:26:44 latest race · Auckland 2026 first Open Men race Open Men

Sled push strongest segment · Auckland 2026 faster than 69% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:44Auckland 2026 · 1 race Doubles Mixed1:34:25Auckland 2025 · 1 race · with Jana Franklin

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 30 Jan 2026what the whole field did →	Open Men · 45-49	1:26:44	top 43% 479/1,138	42:01	39:04	5:43	splits SkiErg4:23Sled push3:00Sled pull4:38Burpee broad jump6:06Row4:55Farmers carry2:16Sandbag lunges6:09Wall balls7:37Run 15:31Run 24:55Run 35:13Run 45:18Run 55:09Run 65:04Run 75:02Run 85:52Full report for this race →
Auckland 2025 31 Jan 2025team: Jana Franklin, Tony Meechanwhat the whole field did →	Doubles Mixed · team 30-39	1:34:25	397th of 523	55:11	30:48	8:38	splits SkiErg4:15Sled push2:12Sled pull3:56Burpee broad jump3:51Row5:20Farmers carry2:08Sandbag lunges4:28Wall balls4:38Run 17:01Run 26:17Run 36:30Run 46:45Run 56:55Run 67:10Run 76:54Run 87:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Auckland 2026, against 1,138 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tonyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 69%

Sled pull faster than 64%

Burpee broad jump faster than 45%

Row faster than 53%

Farmers carry faster than 29%

Sandbag lunges faster than 40%

Wall balls faster than 39%

Roxzone faster than 52%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:20 faster

Sled pull 0:25 faster

Burpee broad jump 0:13 slower

Row 0:01 faster

Farmers carry 0:15 slower

Sandbag lunges 0:25 slower

Wall balls 0:37 slower

Roxzone 0:08 faster

Runs (8 km) 2:51 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tony against the typical Open Men finisher

Tony1:26:44

5:314:234:553:005:134:385:186:065:094:555:042:165:026:095:527:375:43

Typical Open Men1:28:55

5:194:234:563:205:305:035:305:535:444:565:352:015:345:446:367:005:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:37 against the typical Open Men finisher at Auckland 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:26:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown