Athlete · Open Men · 45-49 · FRA FRA

Tony Demette

www.roxtimes.com/athletes/tony-demette-972700f7

6 HYROX races over 3 seasons: 4 solo, 2 in a team with 3 partners.

Best Open Men time1:25:59Bordeaux 2026
Best Open Men place1362ndof 2,394 · Bordeaux 2026
Latest race1:31:19Nice Nice · Open Men5:20 slower than Tony's best Open Men time (1:25:59)
Strongest part of the raceFarmers carryfaster than 89% of Open Men at Bordeaux 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:26:001:28:001:30:001:32:00 best 1:25:59 best 1:25:59 · Bordeaux

This line shows the finish time of Tony Demette at each race, oldest on the left; lower is faster.The best was 1:25:59 at Bordeaux (Sep 2026); Tony Demette was 1:25 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Nice Feb 2026 Open Men 1:32:44
Paris Grand Palais Apr 2026 Open Men 1:33:44
Bordeaux Sep 2026 Open Men 1:25:59
Nice Oct 2026 Open Men 1:31:19

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:45 faster (1:32:44 to 1:25:59).

Every race

6 results at 6 races

Tap a result for its full report
Open Men, 45-49 1:25:59 1362nd of 2,394; 60th of 136 aged 45-49 43:40 36:29 5:53 Runs 43:40 · Stations 36:29 · Roxzone 5:53

1,362nd of 2,394 Open Men (faster than 43%). Against the 60 who finished around 1:24:45: most time gained on wall balls (1:40), most lost on the eight runs (2:23). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 2:27 more).

Tony Demette at HYROX Bordeaux 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,394 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,394 Open Men here
Run 1: 3:42 3:07 faster than 11%
SkiErg: 4:38 4:32 faster than 36%
Run 2: 5:52 4:58 faster than 13%
Sled push: 4:05 3:11 faster than 11%
Run 3: 5:49 5:21 faster than 30%
Sled pull: 5:02 4:45 faster than 40%
Run 4: 5:34 5:19 faster than 37%
Burpee broad jump: 5:23 5:22 faster than 49%
Run 5: 5:47 5:27 faster than 35%
Row: 4:54 4:46 faster than 36%
Run 6: 5:51 5:21 faster than 29%
Farmers carry: 1:39 2:06 faster than 89%
Run 7: 5:56 5:21 faster than 26%
Sandbag lunges: 5:05 4:48 faster than 41%
Run 8: 5:13 4:45 faster than 30%
Wall balls: 5:43 7:14 faster than 78%
Roxzone: 5:53 5:46 faster than 47%
Runs (8 km) 43:40 39:48 faster than 27%
Stations (8) 36:29
Finish 1:25:59 1:23:26 1362nd of 2,394 · faster than 43%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:33:44 1919th of 2,547; 82nd of 126 aged 45-49 43:39 39:55 10:13 Runs 43:39 · Stations 39:55 · Roxzone 10:13

1,919th of 2,547 Open Men (faster than 24%). Against the 76 who finished around 1:33:34: most time gained on wall balls (1:09), most lost on the roxzone (1:13). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 0:33 more).

Tony Demette at HYROX Paris Grand Palais 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,547 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,547 Open Men here
Run 1: 5:28 4:55 faster than 24%
SkiErg: 4:42 4:34 faster than 35%
Run 2: 4:53 4:32 faster than 30%
Sled push: 4:23 2:56 faster than 6%
Run 3: 5:02 4:50 faster than 38%
Sled pull: 4:43 4:08 faster than 29%
Run 4: 4:59 4:48 faster than 40%
Burpee broad jump: 6:10 5:34 faster than 36%
Run 5: 5:08 4:55 faster than 39%
Row: 5:19 4:44 faster than 12%
Run 6: 5:19 4:52 faster than 28%
Farmers carry: 1:54 2:10 faster than 71%
Run 7: 6:17 4:55 faster than 8%
Sandbag lunges: 5:45 5:10 faster than 35%
Run 8: 6:36 4:37 faster than 6%
Wall balls: 6:59 6:47 faster than 46%
Roxzone: 10:13 7:32 faster than 15%
Runs (8 km) 43:39 38:36 faster than 22%
Stations (8) 39:55
Finish 1:33:44 1:22:41 1919th of 2,547 · faster than 24%

Full report for this race →This result as data (JSON)

Nice 2026 12 Feb 2026
Race results
Open Men, 45-49 1:32:44 1641st of 2,108; 83rd of 114 aged 45-49 46:15 40:22 6:12 Runs 46:15 · Stations 40:22 · Roxzone 6:12

1,641st of 2,108 Open Men (faster than 22%). Against the 65 who finished around 1:34:09: most time gained on the roxzone (1:11), most lost on the eight runs (2:24). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 1:37 more).

Tony Demette at HYROX Nice 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,108 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,108 Open Men here
Run 1: 5:27 4:40 faster than 14%
SkiErg: 4:39 4:33 faster than 39%
Run 2: 7:03 4:33 faster than 1%
Sled push: 2:49 2:46 faster than 46%
Run 3: 5:12 4:55 faster than 34%
Sled pull: 5:45 4:44 faster than 18%
Run 4: 5:13 4:54 faster than 33%
Burpee broad jump: 5:52 5:12 faster than 33%
Run 5: 5:22 5:05 faster than 36%
Row: 4:50 4:44 faster than 41%
Run 6: 5:32 4:56 faster than 23%
Farmers carry: 1:33 2:00 faster than 89%
Run 7: 5:46 4:57 faster than 16%
Sandbag lunges: 5:24 5:01 faster than 37%
Run 8: 6:45 5:09 faster than 10%
Wall balls: 9:30 6:43 faster than 16%
Roxzone: 6:12 6:14 faster than 51%
Runs (8 km) 46:15 39:18 faster than 14%
Stations (8) 40:22
Finish 1:32:44 1:21:51 1641st of 2,108 · faster than 22%

Full report for this race →This result as data (JSON)

Paris 2025 23 Oct 2025
Race results
Doubles Mixed, team 40-44, with Claire Bloudeau 1:46:06 1691st of 1,864; 137th of 154 aged 40-44 1:03:38 34:28 8:05 Runs 1:03:38 · Stations 34:28 · Roxzone 8:05

1,691st of 1,864 Doubles Mixed (faster than 9%). Against the 56 who finished around 1:45:32: most time gained on wall balls (1:16), most lost on the eight runs (5:33). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 3:31 more).

Tony Demette at HYROX Paris 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,864 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,864 Doubles Mixed here
Run 1: 5:54 5:03 faster than 14%
SkiErg: 4:22 4:18 faster than 40%
Run 2: 6:38 5:44 faster than 16%
Sled push: 2:43 2:27 faster than 30%
Run 3: 7:13 6:00 faster than 12%
Sled pull: 5:50 4:28 faster than 10%
Run 4: 10:54 6:00 faster than 0%
Burpee broad jump: 4:19 3:42 faster than 28%
Run 5: 8:07 6:04 faster than 6%
Row: 4:32 4:42 faster than 69%
Run 6: 8:05 6:00 faster than 5%
Farmers carry: 1:35 1:45 faster than 76%
Run 7: 8:10 6:08 faster than 6%
Sandbag lunges: 5:56 4:23 faster than 11%
Run 8: 8:41 6:29 faster than 8%
Wall balls: 5:11 4:54 faster than 41%
Roxzone: 8:05 6:35 faster than 23%
Runs (8 km) 1:03:38 47:36 faster than 5%
Stations (8) 34:28
Finish 1:46:06 1:25:15 1691st of 1,864 · faster than 9%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Tony has done each station

Part Best Race Typical
SkiErg 4:38 Bordeaux 2026 · best of 3 4:34
Sled push 2:49 Nice 2026 · best of 3 3:04
Sled pull 4:43 Paris Grand Palais 2026 · best of 3 4:57
Burpee broad jump 5:23 Bordeaux 2026 · best of 3 5:38
Row 4:50 Nice 2026 · best of 3 4:53
Farmers carry 1:33 Nice 2026 · best of 3 2:11
Sandbag lunges 5:05 Bordeaux 2026 · best of 3 5:20
Wall balls 5:43 Bordeaux 2026 · best of 3 7:03
Runs (8 km) 43:39 Paris Grand Palais 2026 · best of 3 41:47
Roxzone 5:53 Bordeaux 2026 · best of 3 7:23
How to read

Each station's best across Tony's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Bordeaux 2026, against 2,394 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Tonyedge = faster than everyone, centre = slowest

This chart shows where Tony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 89% of the field), weakest on Push (faster than 12%).

See the numbers
Part Tony: faster than
Ski 36%
Push 12%
Pull 40%
BBJ 50%
Row 36%
Carry 89%
Lunges 41%
Wall balls 79%
Roxzone 48%
Runs 27%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 36%
Sled push faster than 12%
Sled pull faster than 40%
Burpee broad jump faster than 50%
Row faster than 36%
Farmers carry faster than 89%
Sandbag lunges faster than 41%
Wall balls faster than 79%
Roxzone faster than 48%
Runs (8 km) faster than 27%

How much of the field Tony beat on each part of the race, at this race.Best: Farmers carry (faster than 89%); weakest: Sled push (faster than 12%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower
Sled push 0:54 slower
Sled pull 0:17 slower
Burpee broad jump 0:01 slower
Row 0:08 slower
Farmers carry 0:27 faster
Sandbag lunges 0:17 slower
Wall balls 1:31 faster
Roxzone 0:07 slower
Runs (8 km) 3:52 slower

Tony's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:31 faster); weakest: Runs (8 km) (3:52 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tony against the typical Open Men finisher

Tony1:25:59
3:424:385:524:055:495:025:345:235:474:545:511:395:565:055:135:435:53
Typical Open Men1:22:09
3:074:324:583:115:214:455:195:225:274:465:212:065:214:484:457:145:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tony: 43:44 running, 36:28 at the stations and 5:53 in the roxzone; the longest station was the wall balls (5:43).Below, Typical Open Men: 39:39 running, 36:44 at the stations and 5:46 in the roxzone; the longest station was the wall balls (7:14).

See the numbers
Part Tony Typical Open Men
Run 1 3:42 3:07
SkiErg 4:38 4:32
Run 2 5:52 4:58
Sled push 4:05 3:11
Run 3 5:49 5:21
Sled pull 5:02 4:45
Run 4 5:34 5:19
Burpee broad jump 5:23 5:22
Run 5 5:47 5:27
Row 4:54 4:46
Run 6 5:51 5:21
Farmers carry 1:39 2:06
Run 7 5:56 5:21
Sandbag lunges 5:05 4:48
Run 8 5:13 4:45
Wall balls 5:43 7:14
Roxzone 5:53 5:46
Finish 1:25:59 1:23:26

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:54 against the typical Open Men finisher at Bordeaux 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:25:59.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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