GER Toni Saring
2 HYROX races over 1 season. Best Open Men time: 1:16:19 at Katowice 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Toni Saring at each race, oldest on the left; lower is faster.The best was 1:16:19 at Katowice (Feb 2026); Toni Saring was 1:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Open Men | 1:17:20 |
| Katowice | Feb 2026 | Open Men | 1:16:19 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
306th of 1,096 Open Men (faster than 72%). Against the 32 who finished around 1:17:09: most time gained on wall balls (0:46), most lost on sled pull (0:29). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 5:19 | faster than 56% |
| SkiErg: | 4:36 | 4:31 | faster than 42% |
| Run 2: | 4:47 | 5:00 | faster than 60% |
| Sled push: | 2:37 | 2:31 | faster than 43% |
| Run 3: | 4:53 | 5:21 | faster than 71% |
| Sled pull: | 4:25 | 4:22 | faster than 48% |
| Run 4: | 4:59 | 5:22 | faster than 66% |
| Burpee broad jump: | 4:49 | 5:30 | faster than 67% |
| Run 5: | 5:14 | 5:37 | faster than 67% |
| Row: | 4:15 | 4:39 | faster than 91% |
| Run 6: | 5:03 | 5:23 | faster than 65% |
| Farmers carry: | 1:55 | 2:02 | faster than 61% |
| Run 7: | 5:01 | 5:24 | faster than 64% |
| Sandbag lunges: | 4:43 | 5:06 | faster than 63% |
| Run 8: | 5:36 | 6:04 | faster than 65% |
| Wall balls: | 4:47 | 6:21 | faster than 84% |
| Roxzone: | 3:37 | 4:50 | faster than 81% |
| Runs (8 km) | 40:39 | 43:46 | faster than 65% |
| Stations (8) | 32:07 | ||
| Finish | 1:16:19 | 1:24:36 | 306th of 1,096 · faster than 72% |
443rd of 1,883 Open Men (faster than 76%). Against the 58 who finished around 1:17:54: most time gained on the roxzone (0:38), most lost on the eight runs (1:10). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:07 | faster than 27% |
| SkiErg: | 4:54 | 4:29 | faster than 11% |
| Run 2: | 4:54 | 4:51 | faster than 47% |
| Sled push: | 3:23 | 3:37 | faster than 63% |
| Run 3: | 4:50 | 5:14 | faster than 71% |
| Sled pull: | 3:56 | 4:56 | faster than 86% |
| Run 4: | 4:58 | 5:13 | faster than 62% |
| Burpee broad jump: | 4:29 | 5:22 | faster than 74% |
| Run 5: | 4:57 | 5:28 | faster than 73% |
| Row: | 4:29 | 4:47 | faster than 82% |
| Run 6: | 4:58 | 5:16 | faster than 64% |
| Farmers carry: | 1:46 | 2:02 | faster than 76% |
| Run 7: | 4:55 | 5:14 | faster than 65% |
| Sandbag lunges: | 4:21 | 5:00 | faster than 72% |
| Run 8: | 5:32 | 5:57 | faster than 63% |
| Wall balls: | 4:55 | 6:50 | faster than 88% |
| Roxzone: | 5:37 | 7:02 | faster than 86% |
| Runs (8 km) | 39:33 | 41:35 | faster than 61% |
| Stations (8) | 32:13 | ||
| Finish | 1:17:20 | 1:26:21 | 443rd of 1,883 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Toni has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Katowice 2026 · best of 2 | 4:34 |
| Sled push | 2:37 | Katowice 2026 · best of 2 | 3:04 |
| Sled pull | 3:56 | Frankfurt 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:29 | Frankfurt 2025 · best of 2 | 5:38 |
| Row | 4:15 | Katowice 2026 · best of 2 | 4:53 |
| Farmers carry | 1:46 | Frankfurt 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:21 | Frankfurt 2025 · best of 2 | 5:20 |
| Wall balls | 4:47 | Katowice 2026 · best of 2 | 7:03 |
| Runs (8 km) | 39:33 | Frankfurt 2025 · best of 2 | 41:47 |
| Roxzone | 3:37 | Katowice 2026 · best of 2 | 7:23 |
How to read
Each station's best across Toni's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Katowice 2026, against 1,096 Open Men
Shape of the race
This chart shows where Toni sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 91% of the field), weakest on Ski (faster than 42%).
See the numbers
| Part | Toni: faster than |
|---|---|
| Ski | 42% |
| Push | 43% |
| Pull | 49% |
| BBJ | 67% |
| Row | 91% |
| Carry | 61% |
| Lunges | 63% |
| Wall balls | 85% |
| Roxzone | 81% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Toni beat on each part of the race, at this race.Best: Row (faster than 91%); weakest: SkiErg (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Toni's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:07 faster); weakest: Sled push (0:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Toni against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Toni: 40:43 running, 32:08 at the stations and 3:37 in the roxzone; the longest station was the burpee broad jumps (4:49).Below, Typical Open Men: 43:30 running, 35:03 at the stations and 4:50 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Toni | Typical Open Men |
|---|---|---|
| Run 1 | 5:10 | 5:19 |
| SkiErg | 4:36 | 4:31 |
| Run 2 | 4:47 | 5:00 |
| Sled push | 2:37 | 2:31 |
| Run 3 | 4:53 | 5:21 |
| Sled pull | 4:25 | 4:22 |
| Run 4 | 4:59 | 5:22 |
| Burpee broad jump | 4:49 | 5:30 |
| Run 5 | 5:14 | 5:37 |
| Row | 4:15 | 4:39 |
| Run 6 | 5:03 | 5:23 |
| Farmers carry | 1:55 | 2:02 |
| Run 7 | 5:01 | 5:24 |
| Sandbag lunges | 4:43 | 5:06 |
| Run 8 | 5:36 | 6:04 |
| Wall balls | 4:47 | 6:21 |
| Roxzone | 3:37 | 4:50 |
| Finish | 1:16:19 | 1:24:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:19.
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