Athlete · Doubles Women · team 50-54 ·

ESP

Ton Grauches

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:17:40 at Madrid 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:17:40Madrid 2025

Doubles Women place283rdof 1,644 · Madrid 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 87% of Doubles Women at Madrid 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Madrid 2025 27 Nov 2025team: Ton Grauches, Corinna Grafwhole field →	Doubles Women · team 50-54	1:17:40	283rd of 1,6443rd of 39 aged 50-54	42:27	29:14	6:04	View results	See splits Hide splits SkiErg4:47fastest 17%Sled push1:44fastest 23%Sled pull3:59fastest 46%Burpee broad jump3:46fastest 30%Row5:25faster than 27%Farmers carry2:00fastest 50%Sandbag lunges3:14fastest 30%Wall balls4:19fastest 48%Runs (8 km)42:27fastest 16%Roxzone6:04fastest 13%Run 15:14fastest 30%Run 25:03fastest 16%Run 35:17fastest 18%Run 45:12fastest 14%Run 55:20fastest 16%Run 65:18fastest 16%Run 75:13fastest 14%Run 85:54fastest 14%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Corinna Graf1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Madrid 2025, against 1,644 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 84%

Sled push faster than 78%

Sled pull faster than 55%

Burpee broad jump faster than 71%

Row faster than 28%

Farmers carry faster than 50%

Sandbag lunges faster than 70%

Wall balls faster than 53%

Roxzone faster than 87%

Runs (8 km) faster than 85%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:11 faster

Sled pull 0:04 faster

Burpee broad jump 0:27 faster

Row 0:14 slower

Farmers carry level

Sandbag lunges 0:20 faster

Wall balls 0:03 faster

Roxzone 1:33 faster

Runs (8 km) 5:59 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ton against the typical Doubles Women finisher

Ton1:17:40

5:144:475:031:445:173:595:123:465:205:255:182:005:133:145:544:196:04

Typical Doubles Women1:26:12

5:355:045:441:555:564:035:584:136:055:116:032:005:593:346:534:227:37

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:17:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up