JPN Tomoya Suzuki
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:26:20 (Osaka Feb 2026) · Doubles Mixed 1:18:05 (Chiba 2026) · Relay Mixed 1:19:22 (Yokohama 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chiba 2026 9 Aug 2026team: Tomoya Suzuki, Tomo Kosakawhat the whole field did → | Doubles Mixed · team 45-49 | 1:18:05 | top 22% 245/1,134 | 43:07 | 29:40 | 5:22 | splitsSkiErg4:14Sled push2:30Sled pull4:14Burpee broad jump3:32Row4:51Farmers carry1:43Sandbag lunges4:00Wall balls4:36Run 15:30Run 25:20Run 35:25Run 45:22Run 55:30Run 65:34Run 75:48Run 84:41Full report for this race → |
| Osaka Feb 2026 1 Feb 2026what the whole field did → | Open Men · 45-49 | 1:26:20 | top 35% 564/1,631 | 43:01 | 35:41 | 7:43 | splitsSkiErg4:42Sled push2:51Sled pull5:34Burpee broad jump3:58Row4:38Farmers carry2:44Sandbag lunges5:05Wall balls6:09Run 13:26Run 25:30Run 35:38Run 45:52Run 55:53Run 65:51Run 76:18Run 84:38Full report for this race → |
| Osaka Jan 2026 31 Jan 2026team: Tomoya Suzuki, Tomo Kosakawhat the whole field did → | Doubles Mixed · team 45-49 | 1:22:09 | top 39% 237/616 | 44:32 | 30:25 | 7:16 | splitsSkiErg4:33Sled push2:15Sled pull3:56Burpee broad jump3:01Row4:40Farmers carry2:12Sandbag lunges5:25Wall balls4:23Run 13:46Run 25:59Run 36:05Run 46:08Run 56:06Run 66:11Run 75:58Run 84:23Full report for this race → |
| Yokohama 2025 8 Aug 2025team: Yang Sun, Tomoya Suzuki, Masaya Matsuyama, Yuko Takeshitawhat the whole field did → | Relay Mixed · team U40 | 1:19:22 | 33rd of 60 | 37:56 | 35:25 | 6:01 | splitsSkiErg5:25Sled push2:18Sled pull7:11Burpee broad jump4:42Row4:10Farmers carry2:15Sandbag lunges3:34Wall balls5:50Run 14:09Run 24:18Run 34:55Run 45:36Run 54:29Run 64:46Run 74:24Run 85:19Full report for this race → |
| Yokohama 2025 8 Aug 2025what the whole field did → | Open Men · 45-49 | 1:30:39 | top 41% 287/717 | 44:56 | 39:23 | 6:20 | splitsSkiErg4:44Sled push2:38Sled pull5:30Burpee broad jump5:13Row4:44Farmers carry2:39Sandbag lunges4:57Wall balls8:58Run 15:10Run 24:50Run 35:18Run 45:15Run 55:22Run 65:30Run 75:56Run 87:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Osaka Feb 2026, against 1,631 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tomoya against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:18 against the typical Open Men finisher at Osaka Feb 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:26:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
