Athlete · Open Men · 30-34 ·

GBR

Tomos Edwards

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:24:01 (London 2025) · Doubles Men 1:06:45 (Bilbao 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:24:01 Open Men time · London 2025 also raced Doubles Men: each has its own best below

1059th of 1,917 Open Men place · London 2025 among Open Men finishers there

1:24:01 latest race · London 2025 first Open Men race Open Men

Runs (8 km) strongest segment · London 2025 faster than 62% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:01London 2025 · 1 race Doubles Men1:06:45Bilbao 2025 · 1 race · with Harry McLachlan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London 2025 2 May 2025what the whole field did →	Open Men · 30-34	1:24:01	1059th of 1,917	38:25	40:24	5:17	splits SkiErg4:38Sled push2:55Sled pull5:27Burpee broad jump5:07Row4:53Farmers carry2:35Sandbag lunges4:47Wall balls10:02Run 14:28Run 24:18Run 34:39Run 44:39Run 54:51Run 64:42Run 74:38Run 86:13Full report for this race →
Bilbao 2025 16 Feb 2025team: Harry McLachlan, Tomos Edwardswhat the whole field did →	Doubles Men	1:06:45	top 32% 206/650	38:13	23:37	5:00	splits SkiErg3:46Sled push1:41Sled pull2:55Burpee broad jump2:36Row4:13Farmers carry1:20Sandbag lunges3:24Wall balls3:42Run 14:32Run 24:17Run 34:35Run 44:58Run 54:55Run 64:57Run 74:59Run 85:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London 2025, against 1,917 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tomosedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 43%

Sled pull faster than 16%

Burpee broad jump faster than 54%

Row faster than 30%

Farmers carry faster than 24%

Sandbag lunges faster than 61%

Wall balls faster than 16%

Roxzone faster than 53%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:07 slower

Sled pull 1:07 slower

Burpee broad jump 0:09 faster

Row 0:13 slower

Farmers carry 0:26 slower

Sandbag lunges 0:20 faster

Wall balls 2:52 slower

Roxzone 0:04 faster

Runs (8 km) 1:44 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tomos against the typical Open Men finisher

Tomos1:24:01

4:284:384:182:554:395:274:395:074:514:534:422:354:384:476:1310:025:17

Typical Open Men1:21:09

4:364:214:302:484:494:204:495:164:584:404:522:094:555:076:287:105:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:52 against the typical Open Men finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:24:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown