Athlete · Open Men · 30-34 · JPN JPN

Tomohito Watariguchi

www.roxtimes.com/athletes/tomohito-watariguchi-9cc060d2

5 HYROX races over 3 seasons: 3 solo, 2 in a team with 2 partners.

Best Open Men time1:45:14Taipei 2025
Best Open Men place402ndof 688 · Taipei 2025
Latest race1:48:55Chiba 2026 · Open Men3:41 slower than Tomohito's best Open Men time (1:45:14)
Strongest part of the raceSandbag lungesfaster than 88% of Open Men at Taipei 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:46:001:47:001:48:00 best 1:45:14

This line shows the finish time of Tomohito Watariguchi at each race, oldest on the left; lower is faster.The best was 1:45:14 at Taipei (Apr 2025); Tomohito Watariguchi was 3:41 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Taipei Apr 2025 Open Men 1:45:14
Chiba Aug 2026 Open Men 1:48:55

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results at 4 races

Tap a result for its full report
Chiba 2026 6 Aug 2026 · 2 results
Race results
Open Men, 30-34 1:48:55 1454th of 1,950; 349th of 431 aged 30-34 1:03:18 36:03 9:38 Runs 1:03:18 · Stations 36:03 · Roxzone 9:38

1,454th of 1,950 Open Men (faster than 25%). Against the 37 who finished around 1:45:33: most time gained on wall balls (4:49), most lost on the eight runs (14:50). Runs 5 to 8 took 17:01 more than runs 1 to 4 (them: 2:04 more).

Tomohito Watariguchi at HYROX Chiba 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,950 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,950 Open Men here
Run 1: 4:40 4:50 faster than 61%
SkiErg: 4:42 4:52 faster than 67%
Run 2: 5:21 5:08 faster than 39%
Sled push: 3:57 3:18 faster than 24%
Run 3: 6:12 5:36 faster than 27%
Sled pull: 4:48 5:44 faster than 77%
Run 4: 6:57 5:33 faster than 11%
Burpee broad jump: 5:36 5:06 faster than 38%
Run 5: 12:00 5:50 faster than 1%
Row: 5:35 5:09 faster than 20%
Run 6: 9:54 5:44 faster than 2%
Farmers carry: 2:00 2:29 faster than 80%
Run 7: 9:02 5:46 faster than 4%
Sandbag lunges: 3:53 5:10 faster than 89%
Run 8: 9:15 4:57 faster than 6%
Wall balls: 5:32 8:18 faster than 91%
Roxzone: 9:38 7:27 faster than 19%
Runs (8 km) 1:03:18 43:55 faster than 5%
Stations (8) 36:03
Finish 1:48:55 1:33:55 1454th of 1,950 · faster than 25%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Masahito Watariguchi 1:18:50 88th of 156; 25th of 42 aged 30-34 45:25 26:34 6:54 Runs 45:25 · Stations 26:34 · Roxzone 6:54

88th of 156 Pro Doubles Men (faster than 43%).

Tomohito Watariguchi at HYROX Chiba 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 156 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 156 Pro Doubles Men here
Run 1: 5:26 4:45 faster than 20%
SkiErg: 4:04 4:10 faster than 65%
Run 2: 5:27 4:58 faster than 21%
Sled push: 2:33 2:17 faster than 28%
Run 3: 5:39 5:21 faster than 32%
Sled pull: 4:00 4:45 faster than 71%
Run 4: 5:44 5:12 faster than 23%
Burpee broad jump: 1:53 2:33 faster than 94%
Run 5: 5:57 5:19 faster than 24%
Row: 4:34 4:33 faster than 48%
Run 6: 5:52 5:17 faster than 21%
Farmers carry: 1:30 1:39 faster than 81%
Run 7: 6:20 5:24 faster than 14%
Sandbag lunges: 3:40 3:36 faster than 47%
Run 8: 5:02 4:22 faster than 22%
Wall balls: 4:20 4:57 faster than 67%
Roxzone: 6:54 6:14 faster than 33%
Runs (8 km) 45:25 40:44 faster than 20%
Stations (8) 26:34
Finish 1:18:50 1:17:15 88th of 156 · faster than 43%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Daisuke Sekiyoshi 1:07:50 150th of 327; 22nd of 53 aged 35-39 38:38 22:25 6:51 Runs 38:38 · Stations 22:25 · Roxzone 6:51

150th of 327 Doubles Men (faster than 54%).

Tomohito Watariguchi at HYROX Brisbane (APAC Championship) 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 327 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 327 Doubles Men here
Run 1: 4:29 4:05 faster than 28%
SkiErg: 3:44 3:54 faster than 74%
Run 2: 4:37 4:31 faster than 42%
Sled push: 1:20 1:40 faster than 95%
Run 3: 4:49 4:50 faster than 50%
Sled pull: 2:50 3:03 faster than 67%
Run 4: 4:47 4:51 faster than 53%
Burpee broad jump: 2:09 2:51 faster than 92%
Run 5: 4:53 4:58 faster than 54%
Row: 3:52 4:18 faster than 94%
Run 6: 4:58 4:52 faster than 45%
Farmers carry: 1:16 1:32 faster than 93%
Run 7: 5:06 4:53 faster than 42%
Sandbag lunges: 3:03 3:10 faster than 58%
Run 8: 5:02 4:51 faster than 42%
Wall balls: 4:11 4:11 faster than 50%
Roxzone: 6:51 6:20 faster than 38%
Runs (8 km) 38:38 37:52 faster than 43%
Stations (8) 22:25
Finish 1:07:50 1:09:06 150th of 327 · faster than 54%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:39:44 137th of 164; 44th of 52 aged 30-34 42:12 49:08 8:27 Runs 42:12 · Stations 49:08 · Roxzone 8:27

137th of 164 Pro Men (faster than 16%).

Tomohito Watariguchi at HYROX Taipei 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 164 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 164 Pro Men here
Run 1: 5:28 4:41 faster than 15%
SkiErg: 4:33 4:30 faster than 45%
Run 2: 4:46 4:15 faster than 19%
Sled push: 6:37 3:55 faster than 3%
Run 3: 5:10 4:34 faster than 22%
Sled pull: 6:37 5:48 faster than 29%
Run 4: 5:34 4:38 faster than 15%
Burpee broad jump: 4:16 4:17 faster than 50%
Run 5: 5:32 4:42 faster than 17%
Row: 5:26 4:41 faster than 4%
Run 6: 5:35 4:41 faster than 19%
Farmers carry: 4:06 2:28 faster than 8%
Run 7: 6:16 4:44 faster than 12%
Sandbag lunges: 6:51 5:25 faster than 17%
Run 8: 3:55 4:55 faster than 91%
Wall balls: 10:42 7:21 faster than 9%
Roxzone: 8:27 6:33 faster than 19%
Runs (8 km) 42:12 37:27 faster than 22%
Stations (8) 49:08
Finish 1:39:44 1:23:27 137th of 164 · faster than 16%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:45:14 402nd of 688; 121st of 199 aged 30-34 53:33 40:55 10:49 Runs 53:33 · Stations 40:55 · Roxzone 10:49

402nd of 688 Open Men (faster than 41%).

Tomohito Watariguchi at HYROX Taipei 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 688 Open Men finishers here who were slower on that part.
Part Time Typical here vs 688 Open Men here
Run 1: 6:02 5:46 faster than 38%
SkiErg: 4:55 4:47 faster than 39%
Run 2: 4:59 5:21 faster than 62%
Sled push: 2:24 3:09 faster than 81%
Run 3: 5:27 5:37 faster than 55%
Sled pull: 6:32 6:25 faster than 47%
Run 4: 5:42 5:44 faster than 51%
Burpee broad jump: 6:44 5:54 faster than 35%
Run 5: 7:01 6:07 faster than 29%
Row: 6:34 5:22 faster than 4%
Run 6: 6:34 5:48 faster than 32%
Farmers carry: 2:59 2:25 faster than 25%
Run 7: 6:38 5:55 faster than 33%
Sandbag lunges: 4:06 5:34 faster than 88%
Run 8: 11:14 7:33 faster than 17%
Wall balls: 6:41 6:55 faster than 55%
Roxzone: 10:49 8:17 faster than 22%
Runs (8 km) 53:33 48:07 faster than 34%
Stations (8) 40:55
Finish 1:45:14 1:39:29 402nd of 688 · faster than 41%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Tomohito has done each station

Part Best Race Typical
SkiErg 4:42 Chiba 2026 · best of 2 4:34
Sled push 2:24 Taipei 2025 · best of 2 3:04
Sled pull 4:48 Chiba 2026 · best of 2 4:57
Burpee broad jump 5:36 Chiba 2026 · best of 2 5:38
Row 5:35 Chiba 2026 · best of 2 4:53
Farmers carry 2:00 Chiba 2026 · best of 2 2:11
Sandbag lunges 3:53 Chiba 2026 · best of 2 5:20
Wall balls 5:32 Chiba 2026 · best of 2 7:03
Runs (8 km) 53:33 Taipei 2025 · best of 2 41:47
Roxzone 9:38 Chiba 2026 · best of 2 7:23
How to read

Each station's best across Tomohito's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Taipei 2025, against 688 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Tomohitoedge = faster than everyone, centre = slowest

This chart shows where Tomohito sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 88% of the field), weakest on Row (faster than 4%).

See the numbers
Part Tomohito: faster than
Ski 40%
Push 82%
Pull 48%
BBJ 36%
Row 4%
Carry 25%
Lunges 88%
Wall balls 55%
Roxzone 22%
Runs 35%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 40%
Sled push faster than 82%
Sled pull faster than 48%
Burpee broad jump faster than 36%
Row faster than 4%
Farmers carry faster than 25%
Sandbag lunges faster than 88%
Wall balls faster than 55%
Roxzone faster than 22%
Runs (8 km) faster than 35%

How much of the field Tomohito beat on each part of the race, at this race.Best: Sandbag lunges (faster than 88%); weakest: Row (faster than 4%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower
Sled push 0:45 faster
Sled pull 0:07 slower
Burpee broad jump 0:50 slower
Row 1:12 slower
Farmers carry 0:34 slower
Sandbag lunges 1:28 faster
Wall balls 0:14 faster
Roxzone 2:32 slower
Runs (8 km) 5:26 slower

Tomohito's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:28 faster); weakest: Runs (8 km) (5:26 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tomohito against the typical Open Men finisher

Tomohito1:45:14
6:024:554:592:245:276:325:426:447:016:346:342:596:384:0611:146:4110:49
Typical Open Men1:36:39
5:464:475:213:095:376:255:445:546:075:225:482:255:555:347:336:558:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tomohito: 53:37 running, 40:55 at the stations and 10:49 in the roxzone; the longest station was the burpee broad jumps (6:44) and the shortest the sled push (2:24).Below, Typical Open Men: 47:51 running, 40:31 at the stations and 8:17 in the roxzone; the longest station was the wall balls (6:55).

See the numbers
Part Tomohito Typical Open Men
Run 1 6:02 5:46
SkiErg 4:55 4:47
Run 2 4:59 5:21
Sled push 2:24 3:09
Run 3 5:27 5:37
Sled pull 6:32 6:25
Run 4 5:42 5:44
Burpee broad jump 6:44 5:54
Run 5 7:01 6:07
Row 6:34 5:22
Run 6 6:34 5:48
Farmers carry 2:59 2:25
Run 7 6:38 5:55
Sandbag lunges 4:06 5:34
Run 8 11:14 7:33
Wall balls 6:41 6:55
Roxzone 10:49 8:17
Finish 1:45:14 1:39:29

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:32 against the typical Open Men finisher at Taipei 2025. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:45:14.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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