JPN Tomo Watanabe
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:30:45 at Osaka 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tomo Watanabe at each race, oldest on the left; lower is faster.The best was 1:30:45 at Osaka (Jan 2026); Tomo Watanabe was 0:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Doubles Men | 1:30:45 |
| Chiba | Aug 2026 | Doubles Men | 1:31:29 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
967th of 1,252 Doubles Men (faster than 22%). Against the 40 who finished around 1:30:05: most time gained on the roxzone (1:32), most lost on the eight runs (4:29). Runs 5 to 8 took 3:32 less than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,252 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:12 | faster than 74% |
| SkiErg: | 4:23 | 4:25 | faster than 55% |
| Run 2: | 7:52 | 5:24 | faster than 1% |
| Sled push: | 1:59 | 1:47 | faster than 29% |
| Run 3: | 9:18 | 5:45 | faster than 1% |
| Sled pull: | 4:17 | 3:59 | faster than 34% |
| Run 4: | 6:25 | 5:41 | faster than 23% |
| Burpee broad jump: | 4:05 | 3:06 | faster than 13% |
| Run 5: | 6:26 | 5:54 | faster than 31% |
| Row: | 5:01 | 4:55 | faster than 41% |
| Run 6: | 6:25 | 5:49 | faster than 28% |
| Farmers carry: | 1:52 | 1:38 | faster than 22% |
| Run 7: | 6:35 | 5:53 | faster than 26% |
| Sandbag lunges: | 4:13 | 3:35 | faster than 21% |
| Run 8: | 5:18 | 4:53 | faster than 40% |
| Wall balls: | 5:36 | 5:08 | faster than 37% |
| Roxzone: | 7:12 | 7:02 | faster than 47% |
| Runs (8 km) | 52:56 | 45:00 | faster than 16% |
| Stations (8) | 31:26 | ||
| Finish | 1:31:29 | 1:21:09 | 967th of 1,252 · faster than 22% |
541st of 751 Doubles Men (faster than 28%).
| Part | Time | Typical here | vs 751 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:15 | faster than 32% |
| SkiErg: | 4:25 | 4:22 | faster than 45% |
| Run 2: | 6:06 | 5:37 | faster than 31% |
| Sled push: | 1:54 | 1:49 | faster than 40% |
| Run 3: | 7:01 | 6:02 | faster than 20% |
| Sled pull: | 4:45 | 3:37 | faster than 9% |
| Run 4: | 6:26 | 5:58 | faster than 33% |
| Burpee broad jump: | 3:20 | 3:07 | faster than 38% |
| Run 5: | 6:39 | 6:12 | faster than 34% |
| Row: | 4:46 | 4:43 | faster than 45% |
| Run 6: | 6:48 | 6:02 | faster than 26% |
| Farmers carry: | 2:04 | 1:45 | faster than 15% |
| Run 7: | 6:27 | 6:03 | faster than 37% |
| Sandbag lunges: | 3:52 | 3:36 | faster than 40% |
| Run 8: | 6:44 | 4:57 | faster than 16% |
| Wall balls: | 5:09 | 4:42 | faster than 36% |
| Roxzone: | 10:55 | 9:33 | faster than 31% |
| Runs (8 km) | 49:39 | 44:39 | faster than 26% |
| Stations (8) | 30:15 | ||
| Finish | 1:30:45 | 1:22:42 | 541st of 751 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tomo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Chiba 2026 · best of 2 | 4:04 |
| Sled push | 1:54 | Osaka 2026 · best of 2 | 1:51 |
| Sled pull | 4:17 | Chiba 2026 · best of 2 | 3:21 |
| Burpee broad jump | 3:20 | Osaka 2026 · best of 2 | 3:14 |
| Row | 4:46 | Osaka 2026 · best of 2 | 4:32 |
| Farmers carry | 1:52 | Chiba 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:52 | Osaka 2026 · best of 2 | 3:36 |
| Wall balls | 5:09 | Osaka 2026 · best of 2 | 4:23 |
| Runs (8 km) | 49:39 | Osaka 2026 · best of 2 | 42:20 |
| Roxzone | 7:12 | Chiba 2026 · best of 2 | 6:43 |
How to read
Each station's best across Tomo's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Hiroki Sato2 races
From the team results above. A name opens the search: a partner can have more than one page.
Osaka 2026, against 751 Doubles Men
Shape of the race
This chart shows where Tomo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 46% of the field), weakest on Pull (faster than 10%).
See the numbers
| Part | Tomo: faster than |
|---|---|
| Ski | 46% |
| Push | 41% |
| Pull | 10% |
| BBJ | 39% |
| Row | 45% |
| Carry | 15% |
| Lunges | 40% |
| Wall balls | 36% |
| Roxzone | 32% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tomo beat on each part of the race, at this race.Best: SkiErg (faster than 46%); weakest: Sled pull (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tomo's time on each part against the typical Doubles Men finisher at this race.Best: SkiErg (0:03 slower); weakest: Runs (8 km) (5:00 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tomo against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tomo: 49:41 running, 30:16 at the stations and 10:55 in the roxzone; the longest station was the wall balls (5:09) and the shortest the sled push (1:54).Below, Typical Doubles Men: 44:06 running, 27:41 at the stations and 9:33 in the roxzone; the longest station was the row (4:43).
See the numbers
| Part | Tomo | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:30 | 3:15 |
| SkiErg | 4:25 | 4:22 |
| Run 2 | 6:06 | 5:37 |
| Sled push | 1:54 | 1:49 |
| Run 3 | 7:01 | 6:02 |
| Sled pull | 4:45 | 3:37 |
| Run 4 | 6:26 | 5:58 |
| Burpee broad jump | 3:20 | 3:07 |
| Run 5 | 6:39 | 6:12 |
| Row | 4:46 | 4:43 |
| Run 6 | 6:48 | 6:02 |
| Farmers carry | 2:04 | 1:45 |
| Run 7 | 6:27 | 6:03 |
| Sandbag lunges | 3:52 | 3:36 |
| Run 8 | 6:44 | 4:57 |
| Wall balls | 5:09 | 4:42 |
| Roxzone | 10:55 | 9:33 |
| Finish | 1:30:45 | 1:22:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:22 against the typical Doubles Men finisher at Osaka 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
