JPN Tomo Koskaka
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:20:04 at Yokohama 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Yokohama 2025 9 Aug 2025team: Luke Cheng, Tomo Koskaka, Yui Ogawa, Shuichi Morimotowhole field → | Relay Mixed · team 40+ | 1:20:04 | 37th of 608th of 11 aged 40+ | 38:06 | 35:58 | 6:00† | View results | See splits Hide splitsSkiErg5:35faster than 20%Sled push2:29fastest 34%Sled pull5:10faster than 37%Burpee broad jump3:58fastest 37%Row4:58faster than 40%Farmers carry2:12faster than 23%Sandbag lunges4:39faster than 25%Wall balls6:57faster than 23%Runs (8 km)38:06faster than 38%Roxzone6:00Run 15:23faster than 13%Run 24:56faster than 27%Run 34:05fastest 19%Run 43:49fastest 13%Run 55:03faster than 25%Run 65:03faster than 33%Run 74:20fastest 33%Run 85:27faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Luke Cheng1 race
- Shuichi Morimoto1 race
- Yui Ogawa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Yokohama 2025, against 60 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tomo against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:16 against the typical Relay Mixed finisher at Yokohama 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
