Athlete · Open Men · 35-39 ·

NED

Tommy Verelst

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:37:05 (Maastricht 2025) · Doubles Men 1:15:48 (Rotterdam 2025).

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1:37:05 Open Men time · Maastricht 2025 also raced Doubles Men: each has its own best below

1317th of 1,936 Open Men place · Maastricht 2025 among Open Men finishers there

1:37:05 latest race · Maastricht 2025 first Open Men race Open Men

Sled push strongest segment · Maastricht 2025 faster than 69% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:05Maastricht 2025 · 1 race Doubles Men1:15:48Rotterdam 2025 · 1 race · with Nick Zebregs

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2025 19 Sept 2025what the whole field did →	Open Men · 35-39	1:37:05	1317th of 1,936	44:20	45:21	7:28	splits SkiErg4:38Sled push2:27Sled pull5:08Burpee broad jump6:48Row4:51Farmers carry3:24Sandbag lunges6:02Wall balls12:03Run 15:02Run 25:02Run 35:32Run 45:40Run 55:47Run 65:29Run 75:37Run 86:15Full report for this race →
Rotterdam 2025 27 Feb 2025team: Tommy Verelst, Nick Zebregswhat the whole field did →	Doubles Men · team 30-39	1:15:48	top 50% 680/1,384	43:12	26:58	5:42	splits SkiErg4:08Sled push1:35Sled pull3:54Burpee broad jump3:42Row4:31Farmers carry1:52Sandbag lunges3:35Wall balls3:41Run 15:18Run 24:46Run 35:18Run 45:25Run 55:39Run 65:38Run 75:33Run 85:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Maastricht 2025, against 1,936 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tommyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 69%

Sled pull faster than 53%

Burpee broad jump faster than 32%

Row faster than 45%

Farmers carry faster than 4%

Sandbag lunges faster than 29%

Wall balls faster than 15%

Roxzone faster than 52%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:14 faster

Sled pull 0:05 faster

Burpee broad jump 0:52 slower

Row 0:04 slower

Farmers carry 1:17 slower

Sandbag lunges 0:50 slower

Wall balls 3:55 slower

Roxzone 0:05 faster

Runs (8 km) 2:24 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tommy against the typical Open Men finisher

Tommy1:37:05

5:024:385:022:275:325:085:406:485:474:515:293:245:376:026:1512:037:28

Typical Open Men1:27:42

4:474:294:452:415:055:135:085:565:264:475:142:075:135:125:588:087:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:55 against the typical Open Men finisher at Maastricht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:37:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown