Athlete · Doubles Mixed · team 25-29 ·

GBR

Tommy Smith

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:52 at Rome 2025.

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Doubles Mixed time1:26:52Rome 2025

Doubles Mixed place841stof 1,083 · Rome 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 70% of Doubles Mixed at Rome 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rome 2025 26 Sep 2025team: Amy Bampton, Tommy Smithwhole field →	Doubles Mixed · team 25-29	1:26:52	841st of 1,083224th of 277 aged 25-29	46:22	31:48	8:48	View results	See splits Hide splits SkiErg4:40faster than 11%Sled push2:10faster than 39%Sled pull5:25faster than 8%Burpee broad jump3:13fastest 46%Row5:27faster than 6%Farmers carry1:58faster than 21%Sandbag lunges3:37fastest 31%Wall balls5:18faster than 21%Runs (8 km)46:22faster than 28%Roxzone8:48faster than 8%Run 16:10fastest 38%Run 24:49faster than 46%Run 35:44faster than 18%Run 45:47faster than 18%Run 56:03faster than 16%Run 65:24faster than 35%Run 75:52faster than 18%Run 86:35faster than 21%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Amy Bampton1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Rome 2025, against 1,083 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tommyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 12%

Sled push faster than 40%

Sled pull faster than 8%

Burpee broad jump faster than 54%

Row faster than 7%

Farmers carry faster than 21%

Sandbag lunges faster than 70%

Wall balls faster than 22%

Roxzone faster than 8%

Runs (8 km) faster than 28%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:06 slower

Sled pull 1:23 slower

Burpee broad jump 0:05 faster

Row 0:41 slower

Farmers carry 0:15 slower

Sandbag lunges 0:25 faster

Wall balls 0:51 slower

Roxzone 2:16 slower

Runs (8 km) 3:44 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tommy against the typical Doubles Mixed finisher

Tommy1:26:52

6:104:404:492:105:445:255:473:136:035:275:241:585:523:376:355:188:48

Typical Doubles Mixed1:17:37

6:264:174:462:045:014:025:023:185:104:465:071:435:084:025:464:276:32

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:16 against the typical Doubles Mixed finisher at Rome 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:52.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up