Tommy Gruwell
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:04:43 at Phoenix 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Phoenix 2026 1 Feb 2026team: Alec Buchenic, Tommy Gruwellwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:04:43 | top 30% 73/24616th of 57 aged 25-29 | 37:02 | 23:08 | 4:38 | View results | See splits Hide splitsSkiErg3:41fastest 29%Sled push1:57fastest 27%Sled pull2:42fastest 5%Burpee broad jump2:22fastest 31%Row4:01fastest 16%Farmers carry1:31fastest 36%Sandbag lunges2:58fastest 22%Wall balls3:56fastest 39%Runs (8 km)37:02fastest 45%Roxzone4:38fastest 33%Run 14:13fastest 40%Run 24:13fastest 38%Run 34:32fastest 36%Run 44:41fastest 43%Run 54:43fastest 43%Run 64:51faster than 47%Run 74:50fastest 48%Run 85:03faster than 48%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alec Buchenic1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Phoenix 2026, against 246 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tommy against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:43.
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- Every session written for your weak station, not a generic plan
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