USA Tommy Cook
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:33 at Phoenix 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Phoenix 2026 1 Feb 2026team: Kenzie Spears, Tommy Cookwhole field → | Doubles Mixed · team 35-39 | 1:16:33 | 419th of 1,36597th of 296 aged 35-39 | 44:27 | 26:38 | 5:31 | View results | See splits Hide splitsSkiErg4:02fastest 16%Sled push1:35fastest 4%Sled pull3:29fastest 46%Burpee broad jump4:13faster than 27%Row4:22fastest 10%Farmers carry1:35fastest 23%Sandbag lunges3:07fastest 12%Wall balls4:15fastest 41%Runs (8 km)44:27fastest 38%Roxzone5:31fastest 24%Run 15:35fastest 49%Run 25:09fastest 35%Run 35:39fastest 44%Run 45:41fastest 44%Run 55:51fastest 44%Run 65:23fastest 30%Run 75:30fastest 33%Run 85:42fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kenzie Spears1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 1,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tommy against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:41 against the typical Doubles Mixed finisher at Phoenix 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
