Athlete · Open Men · 35-39 ·

ITA

Tommaso Notaro

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:18:22 (Málaga 2026) · Doubles Mixed 1:24:42 (Madrid 2025).

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1:18:22 Open Men time · Málaga 2026 also raced Doubles Mixed: each has its own best below

top 45% Open Men place · Málaga 2026 930th of 2,072 Open Men finishers there

1:18:22 latest race · Málaga 2026 first Open Men race Open Men

SkiErg strongest segment · Málaga 2026 faster than 82% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:22Málaga 2026 · 1 race Doubles Mixed1:24:42Madrid 2025 · 1 race · with Dolly Romero

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 18 Apr 2026what the whole field did →	Open Men · 35-39	1:18:22	top 45% 930/2,072	36:31	35:05	6:50	splits SkiErg4:13Sled push2:50Sled pull5:08Burpee broad jump5:15Row4:58Farmers carry2:05Sandbag lunges5:02Wall balls5:34Run 13:32Run 24:05Run 34:51Run 44:41Run 54:55Run 64:42Run 74:55Run 84:54Full report for this race →
Madrid 2025 27 Nov 2025team: Dolly Romero, Tommaso Notarowhat the whole field did →	Doubles Mixed · team 35-39	1:24:42	965th of 1,659	50:23	27:09	7:14	splits SkiErg4:21Sled push1:44Sled pull3:29Burpee broad jump3:32Row4:45Farmers carry1:43Sandbag lunges3:58Wall balls3:37Run 15:59Run 26:04Run 36:12Run 46:31Run 56:12Run 66:31Run 76:07Run 86:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Málaga 2026, against 2,072 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tommasoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 56%

Sled pull faster than 31%

Burpee broad jump faster than 48%

Row faster than 46%

Farmers carry faster than 49%

Sandbag lunges faster than 49%

Wall balls faster than 64%

Roxzone faster than 37%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:04 faster

Sled pull 0:31 slower

Burpee broad jump 0:04 slower

Row 0:03 slower

Farmers carry 0:02 slower

Sandbag lunges 0:03 slower

Wall balls 0:31 faster

Roxzone 0:38 slower

Runs (8 km) 1:42 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tommaso against the typical Open Men finisher

Tommaso1:18:22

3:324:134:052:504:515:084:415:154:554:584:422:054:555:024:545:346:50

Typical Open Men1:19:26

4:154:264:322:544:474:374:525:114:584:554:512:034:514:594:586:056:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:38 against the typical Open Men finisher at Málaga 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:18:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown