ITA Tommaso Codecasa
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tommaso Codecasa at each race, oldest on the left; lower is faster.The best was 1:20:17 at Bologna (Apr 2026); Tommaso Codecasa was 1:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Doubles Mixed | 1:22:06 |
| Bologna | Apr 2026 | Doubles Mixed | 1:20:17 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
309th of 371 Pro Men (faster than 16%).
| Part | Time | Typical here | vs 371 Pro Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:17 | faster than 39% |
| SkiErg: | 4:33 | 4:21 | faster than 19% |
| Run 2: | 4:36 | 4:14 | faster than 26% |
| Sled push: | 5:34 | 5:15 | faster than 40% |
| Run 3: | 5:08 | 4:45 | faster than 27% |
| Sled pull: | 7:08 | 6:53 | faster than 44% |
| Run 4: | 5:10 | 4:44 | faster than 25% |
| Burpee broad jump: | 6:19 | 4:43 | faster than 11% |
| Run 5: | 5:08 | 4:43 | faster than 25% |
| Row: | 5:22 | 4:36 | faster than 5% |
| Run 6: | 5:07 | 4:35 | faster than 20% |
| Farmers carry: | 2:48 | 2:20 | faster than 24% |
| Run 7: | 4:46 | 4:38 | faster than 40% |
| Sandbag lunges: | 6:39 | 5:13 | faster than 16% |
| Run 8: | 6:08 | 5:22 | faster than 20% |
| Wall balls: | 9:46 | 7:19 | faster than 15% |
| Roxzone: | 10:53 | 5:55 | faster than 5% |
| Runs (8 km) | 40:27 | 37:20 | faster than 27% |
| Stations (8) | 48:09 | ||
| Finish | 1:39:25 | 1:25:08 | 309th of 371 · faster than 16% |
678th of 1,219 Doubles Mixed (faster than 44%). Against the 37 who finished around 1:20:10: most time gained on the eight runs (1:47), most lost on the roxzone (3:49). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,219 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:50 | 5:05 | faster than 63% |
| SkiErg: | 4:13 | 4:20 | faster than 67% |
| Run 2: | 5:18 | 5:05 | faster than 39% |
| Sled push: | 2:31 | 2:14 | faster than 26% |
| Run 3: | 5:09 | 5:24 | faster than 61% |
| Sled pull: | 3:12 | 3:39 | faster than 75% |
| Run 4: | 5:08 | 5:20 | faster than 60% |
| Burpee broad jump: | 3:25 | 3:23 | faster than 49% |
| Run 5: | 5:12 | 5:24 | faster than 61% |
| Row: | 4:27 | 4:41 | faster than 75% |
| Run 6: | 5:12 | 5:21 | faster than 58% |
| Farmers carry: | 1:54 | 1:52 | faster than 46% |
| Run 7: | 5:09 | 5:23 | faster than 61% |
| Sandbag lunges: | 4:16 | 4:01 | faster than 39% |
| Run 8: | 5:47 | 5:47 | faster than 49% |
| Wall balls: | 3:59 | 4:20 | faster than 70% |
| Roxzone: | 10:43 | 6:46 | faster than 3% |
| Runs (8 km) | 41:41 | 42:50 | faster than 58% |
| Stations (8) | 27:57 | ||
| Finish | 1:20:17 | 1:18:47 | 678th of 1,219 · faster than 44% |
773rd of 1,316 Doubles Mixed (faster than 41%). Against the 41 who finished around 1:22:25: most time gained on sled pull (0:38), most lost on the eight runs (1:12). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:48 | 5:30 | faster than 33% |
| SkiErg: | 3:54 | 4:18 | faster than 95% |
| Run 2: | 5:46 | 5:13 | faster than 23% |
| Sled push: | 2:17 | 2:16 | faster than 48% |
| Run 3: | 5:47 | 5:30 | faster than 36% |
| Sled pull: | 3:30 | 3:56 | faster than 76% |
| Run 4: | 5:36 | 5:29 | faster than 44% |
| Burpee broad jump: | 2:45 | 3:18 | faster than 79% |
| Run 5: | 6:08 | 5:37 | faster than 28% |
| Row: | 4:21 | 4:39 | faster than 82% |
| Run 6: | 5:50 | 5:31 | faster than 35% |
| Farmers carry: | 1:30 | 1:48 | faster than 92% |
| Run 7: | 5:56 | 5:31 | faster than 30% |
| Sandbag lunges: | 4:28 | 4:00 | faster than 31% |
| Run 8: | 6:03 | 5:41 | faster than 34% |
| Wall balls: | 5:34 | 4:17 | faster than 13% |
| Roxzone: | 7:03 | 6:41 | faster than 39% |
| Runs (8 km) | 46:49 | 44:06 | faster than 33% |
| Stations (8) | 28:19 | ||
| Finish | 1:22:06 | 1:19:46 | 773rd of 1,316 · faster than 41% |
62nd of 211 Pro Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 211 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:37 | faster than 78% |
| SkiErg: | 3:32 | 3:52 | faster than 96% |
| Run 2: | 4:33 | 4:35 | faster than 52% |
| Sled push: | 2:00 | 2:02 | faster than 56% |
| Run 3: | 4:51 | 4:59 | faster than 60% |
| Sled pull: | 3:52 | 4:12 | faster than 70% |
| Run 4: | 4:40 | 5:00 | faster than 68% |
| Burpee broad jump: | 2:07 | 2:52 | faster than 96% |
| Run 5: | 4:46 | 5:02 | faster than 66% |
| Row: | 4:14 | 4:16 | faster than 53% |
| Run 6: | 4:40 | 4:59 | faster than 67% |
| Farmers carry: | 1:28 | 1:46 | faster than 92% |
| Run 7: | 4:40 | 4:59 | faster than 69% |
| Sandbag lunges: | 3:22 | 3:42 | faster than 69% |
| Run 8: | 3:33 | 3:52 | faster than 75% |
| Wall balls: | 4:11 | 4:17 | faster than 57% |
| Roxzone: | 6:44 | 6:23 | faster than 38% |
| Runs (8 km) | 35:53 | 38:08 | faster than 68% |
| Stations (8) | 24:46 | ||
| Finish | 1:07:18 | 1:11:49 | 62nd of 211 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Vittoria Basso2 races
- Luigi Fruggerio1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2026, against 371 Pro Men
Shape of the race
This chart shows where Tommaso sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 44% of the field), weakest on Roxzone (faster than 5%).
See the numbers
| Part | Tommaso: faster than |
|---|---|
| Ski | 20% |
| Push | 40% |
| Pull | 44% |
| BBJ | 12% |
| Row | 6% |
| Carry | 25% |
| Lunges | 16% |
| Wall balls | 16% |
| Roxzone | 5% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tommaso beat on each part of the race, at this race.Best: Sled pull (faster than 44%); weakest: Roxzone (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tommaso's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:12 slower); weakest: Roxzone (4:58 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tommaso against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tommaso: 40:28 running, 48:10 at the stations and 10:53 in the roxzone; the longest station was the wall balls (9:46).Below, Typical Pro Men: 37:18 running, 40:40 at the stations and 5:55 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Tommaso | Typical Pro Men |
|---|---|---|
| Run 1 | 4:25 | 4:17 |
| SkiErg | 4:33 | 4:21 |
| Run 2 | 4:36 | 4:14 |
| Sled push | 5:34 | 5:15 |
| Run 3 | 5:08 | 4:45 |
| Sled pull | 7:08 | 6:53 |
| Run 4 | 5:10 | 4:44 |
| Burpee broad jump | 6:19 | 4:43 |
| Run 5 | 5:08 | 4:43 |
| Row | 5:22 | 4:36 |
| Run 6 | 5:07 | 4:35 |
| Farmers carry | 2:48 | 2:20 |
| Run 7 | 4:46 | 4:38 |
| Sandbag lunges | 6:39 | 5:13 |
| Run 8 | 6:08 | 5:22 |
| Wall balls | 9:46 | 7:19 |
| Roxzone | 10:53 | 5:55 |
| Finish | 1:39:25 | 1:25:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:58 against the typical Pro Men finisher at Rimini 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
