USA Tomi Frame
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:34:24 at Miami 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Tomi Frame, Ashlyn Winslowwhat the whole field did → | Doubles Women · team 16-24 | 1:34:24 | 1128th of 2,030129th of 237 aged 16-24 | 55:55 | 30:13 | 8:19 | View results | See splits Hide splitsSkiErg4:53fastest 30%Sled push1:52fastest 37%Sled pull4:42fastest 44%Burpee broad jump4:09fastest 46%Row5:14fastest 40%Farmers carry2:00faster than 35%Sandbag lunges3:35fastest 39%Wall balls3:48fastest 16%Runs (8 km)55:55faster than 36%Roxzone8:19faster than 39%Run 17:46faster than 39%Run 26:15faster than 41%Run 37:09faster than 25%Run 46:56faster than 33%Run 56:54faster than 38%Run 66:53faster than 36%Run 76:45faster than 39%Run 87:20faster than 29%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Tomi Frame, Haden Williamswhat the whole field did → | Doubles Women · team 16-24 | 1:41:27 | 1153rd of 1,529132nd of 157 aged 16-24 | 58:27 | 35:19 | 7:45 | View results | See splits Hide splitsSkiErg5:00faster than 24%Sled push1:56faster than 44%Sled pull5:04faster than 21%Burpee broad jump4:57faster than 28%Row5:45faster than 31%Farmers carry2:23faster than 4%Sandbag lunges5:08faster than 10%Wall balls5:06faster than 27%Runs (8 km)58:27faster than 27%Roxzone7:45faster than 28%Run 17:12faster than 32%Run 26:30faster than 35%Run 37:02faster than 29%Run 48:05faster than 12%Run 57:28faster than 26%Run 66:59faster than 34%Run 77:15faster than 30%Run 88:00faster than 23%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tomi has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Miami 2026 · best of 2 | 4:48 |
| Sled push | 1:52 | Miami 2026 · best of 2 | 1:51 |
| Sled pull | 4:42 | Miami 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:09 | Miami 2026 · best of 2 | 4:17 |
| Row | 5:14 | Miami 2026 · best of 2 | 5:12 |
| Farmers carry | 2:00 | Miami 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:35 | Miami 2026 · best of 2 | 3:47 |
| Wall balls | 3:48 | Miami 2026 · best of 2 | 4:22 |
| Runs (8 km) | 55:55 | Miami 2026 · best of 2 | 49:12 |
| Roxzone | 7:45 | Dallas 2025 · best of 2 | 7:49 |
Each station's best across Tomi's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ashlyn Winslow1 race
- Haden Williams1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Miami 2026, against 2,030 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tomi against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:38 against the typical Doubles Women finisher at Miami 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
