Tomas Posker
3 HYROX races over 2 seasons. Best Open Men time: 1:04:57 at Athens 2026. 1 age-group win.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tomas Posker at each race, oldest on the left; lower is faster.The best was 1:04:57 at Athens (Sep 2026); Tomas Posker was 2:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2026 | Open Men | 1:13:29 |
| Athens | Sep 2026 | Open Men | 1:04:57 |
| Gdańsk | Oct 2026 | Open Men | 1:10:30 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:32 faster (1:13:29 to 1:04:57).
3 results at 3 races
147th of 1,349 Open Men (faster than 89%). Against the 41 who finished around 1:10:13: most time gained on the eight runs (0:38), most lost on sandbag lunges (1:07). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 4:00 | faster than 96% |
| SkiErg: | 4:09 | 4:34 | faster than 95% |
| Run 2: | 3:54 | 4:55 | faster than 93% |
| Sled push: | 2:52 | 3:23 | faster than 79% |
| Run 3: | 4:15 | 5:19 | faster than 91% |
| Sled pull: | 3:58 | 4:33 | faster than 72% |
| Run 4: | 4:11 | 5:17 | faster than 92% |
| Burpee broad jump: | 3:57 | 5:38 | faster than 88% |
| Run 5: | 4:29 | 5:27 | faster than 87% |
| Row: | 4:22 | 4:50 | faster than 94% |
| Run 6: | 4:21 | 5:17 | faster than 87% |
| Farmers carry: | 1:52 | 2:04 | faster than 68% |
| Run 7: | 4:27 | 5:17 | faster than 84% |
| Sandbag lunges: | 5:06 | 5:11 | faster than 52% |
| Run 8: | 5:00 | 6:14 | faster than 87% |
| Wall balls: | 5:26 | 7:12 | faster than 79% |
| Roxzone: | 5:14 | 7:23 | faster than 91% |
| Runs (8 km) | 33:39 | 42:05 | faster than 91% |
| Stations (8) | 31:42 | ||
| Finish | 1:10:30 | 1:28:04 | 147th of 1,349 · faster than 89% |
33rd of 616 Open Men (faster than 94%).
| Part | Time | Typical here | vs 616 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 5:15 | faster than 92% |
| SkiErg: | 4:01 | 4:27 | faster than 96% |
| Run 2: | 3:58 | 4:37 | faster than 83% |
| Sled push: | 1:33 | 2:53 | fastest in the field |
| Run 3: | 4:09 | 4:59 | faster than 86% |
| Sled pull: | 3:42 | 4:44 | faster than 86% |
| Run 4: | 4:06 | 4:55 | faster than 87% |
| Burpee broad jump: | 3:17 | 5:27 | faster than 96% |
| Run 5: | 4:16 | 5:03 | faster than 82% |
| Row: | 4:09 | 4:44 | faster than 99% |
| Run 6: | 4:11 | 4:54 | faster than 85% |
| Farmers carry: | 1:52 | 2:05 | faster than 73% |
| Run 7: | 4:12 | 4:52 | faster than 82% |
| Sandbag lunges: | 3:43 | 5:00 | faster than 87% |
| Run 8: | 4:16 | 5:09 | faster than 85% |
| Wall balls: | 3:46 | 6:25 | faster than 98% |
| Roxzone: | 5:31 | 7:19 | faster than 86% |
| Runs (8 km) | 33:25 | 40:13 | faster than 87% |
| Stations (8) | 26:03 | ||
| Finish | 1:04:57 | 1:24:00 | 33rd of 616 · faster than 94% |
324th of 2,685 Open Men (faster than 87%). Against the 80 who finished around 1:12:24: most time gained on burpee broad jump (0:37), most lost on sled pull (1:39). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:41 | faster than 82% |
| SkiErg: | 4:04 | 4:33 | faster than 96% |
| Run 2: | 4:11 | 4:38 | faster than 79% |
| Sled push: | 3:15 | 4:01 | faster than 83% |
| Run 3: | 4:31 | 5:10 | faster than 80% |
| Sled pull: | 5:53 | 5:31 | faster than 39% |
| Run 4: | 4:22 | 5:04 | faster than 84% |
| Burpee broad jump: | 3:38 | 5:41 | faster than 95% |
| Run 5: | 4:34 | 5:07 | faster than 78% |
| Row: | 4:13 | 4:53 | faster than 98% |
| Run 6: | 4:33 | 5:01 | faster than 75% |
| Farmers carry: | 1:53 | 2:19 | faster than 83% |
| Run 7: | 4:34 | 4:59 | faster than 73% |
| Sandbag lunges: | 4:18 | 5:17 | faster than 81% |
| Run 8: | 5:14 | 5:50 | faster than 75% |
| Wall balls: | 5:09 | 7:35 | faster than 93% |
| Roxzone: | 5:08 | 6:39 | faster than 87% |
| Runs (8 km) | 36:02 | 40:52 | faster than 81% |
| Stations (8) | 32:23 | ||
| Finish | 1:13:29 | 1:28:26 | 324th of 2,685 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Tomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Athens 2026 · best of 3 | 4:34 |
| Sled push | 1:33 | Athens 2026 · best of 3 | 3:04 |
| Sled pull | 3:42 | Athens 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:17 | Athens 2026 · best of 3 | 5:38 |
| Row | 4:09 | Athens 2026 · best of 3 | 4:53 |
| Farmers carry | 1:52 | Gdańsk 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:43 | Athens 2026 · best of 3 | 5:20 |
| Wall balls | 3:46 | Athens 2026 · best of 3 | 7:03 |
| Runs (8 km) | 33:25 | Athens 2026 · best of 3 | 41:47 |
| Roxzone | 5:08 | Rimini 2026 · best of 3 | 7:23 |
How to read
Each station's best across Tomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Athens 2026, against 616 Open Men
Shape of the race
This chart shows where Tomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Carry (faster than 73%).
See the numbers
| Part | Tomas: faster than |
|---|---|
| Ski | 96% |
| Push | 99% |
| Pull | 87% |
| BBJ | 96% |
| Row | 99% |
| Carry | 73% |
| Lunges | 87% |
| Wall balls | 98% |
| Roxzone | 87% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tomas beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Farmers carry (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tomas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:48 faster); weakest: Farmers carry (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tomas: 33:29 running, 26:04 at the stations and 5:31 in the roxzone; the longest station was the row (4:09) and the shortest the sled push (1:33).Below, Typical Open Men: 39:44 running, 35:44 at the stations and 7:19 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Tomas | Typical Open Men |
|---|---|---|
| Run 1 | 4:21 | 5:15 |
| SkiErg | 4:01 | 4:27 |
| Run 2 | 3:58 | 4:37 |
| Sled push | 1:33 | 2:53 |
| Run 3 | 4:09 | 4:59 |
| Sled pull | 3:42 | 4:44 |
| Run 4 | 4:06 | 4:55 |
| Burpee broad jump | 3:17 | 5:27 |
| Run 5 | 4:16 | 5:03 |
| Row | 4:09 | 4:44 |
| Run 6 | 4:11 | 4:54 |
| Farmers carry | 1:52 | 2:05 |
| Run 7 | 4:12 | 4:52 |
| Sandbag lunges | 3:43 | 5:00 |
| Run 8 | 4:16 | 5:09 |
| Wall balls | 3:46 | 6:25 |
| Roxzone | 5:31 | 7:19 |
| Finish | 1:04:57 | 1:24:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.