Tomas Nidel
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:47 at budapest Buda.
1 result at 1 race
349th of 425 Doubles Mixed (faster than 17%).
| Part | Time | Typical here | vs 425 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:19 | 5:16 | faster than 8% |
| SkiErg: | 4:54 | 4:19 | faster than 2% |
| Run 2: | 10:13 | 5:07 | faster than 0% |
| Sled push: | 2:26 | 2:18 | faster than 38% |
| Run 3: | 6:02 | 5:26 | faster than 24% |
| Sled pull: | 4:41 | 3:44 | faster than 12% |
| Run 4: | 6:10 | 5:26 | faster than 19% |
| Burpee broad jump: | 4:07 | 3:26 | faster than 22% |
| Run 5: | 6:18 | 5:26 | faster than 18% |
| Row: | 5:02 | 4:50 | faster than 30% |
| Run 6: | 5:40 | 5:26 | faster than 41% |
| Farmers carry: | 1:44 | 1:43 | faster than 49% |
| Run 7: | 5:49 | 5:26 | faster than 33% |
| Sandbag lunges: | 3:54 | 3:42 | faster than 40% |
| Run 8: | 5:40 | 5:33 | faster than 45% |
| Wall balls: | 4:21 | 4:15 | faster than 44% |
| Roxzone: | 6:34 | 6:20 | faster than 46% |
| Runs (8 km) | 52:08 | 43:03 | faster than 10% |
| Stations (8) | 31:09 | ||
| Finish | 1:29:47 | 1:18:19 | 349th of 425 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Simona Grnacova1 race
From the team results above. A name opens the search: a partner can have more than one page.
budapest Buda, against 425 Doubles Mixed
Shape of the race
This chart shows where Tomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 50% of the field), weakest on Ski (faster than 3%).
See the numbers
| Part | Tomas: faster than |
|---|---|
| Ski | 3% |
| Push | 38% |
| Pull | 13% |
| BBJ | 23% |
| Row | 31% |
| Carry | 50% |
| Lunges | 41% |
| Wall balls | 45% |
| Roxzone | 47% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tomas beat on each part of the race, at this race.Best: Farmers carry (faster than 50%); weakest: SkiErg (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tomas's time on each part against the typical Doubles Mixed finisher at this race.Best: Farmers carry (0:01 slower); weakest: Runs (8 km) (9:05 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tomas against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tomas: 52:12 running, 31:08 at the stations and 6:34 in the roxzone; the longest station was the row (5:02).Below, Typical Doubles Mixed: 43:06 running, 28:17 at the stations and 6:20 in the roxzone; the longest station was the row (4:50).
See the numbers
| Part | Tomas | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:19 | 5:16 |
| SkiErg | 4:54 | 4:19 |
| Run 2 | 10:13 | 5:07 |
| Sled push | 2:26 | 2:18 |
| Run 3 | 6:02 | 5:26 |
| Sled pull | 4:41 | 3:44 |
| Run 4 | 6:10 | 5:26 |
| Burpee broad jump | 4:07 | 3:26 |
| Run 5 | 6:18 | 5:26 |
| Row | 5:02 | 4:50 |
| Run 6 | 5:40 | 5:26 |
| Farmers carry | 1:44 | 1:43 |
| Run 7 | 5:49 | 5:26 |
| Sandbag lunges | 3:54 | 3:42 |
| Run 8 | 5:40 | 5:33 |
| Wall balls | 4:21 | 4:15 |
| Roxzone | 6:34 | 6:20 |
| Finish | 1:29:47 | 1:18:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:57 against the typical Doubles Mixed finisher at budapest Buda. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:29:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
