Athlete · Pro Men · 30-34 ·

BRA

Tomás Neri

2 HYROX results over 1 season. Personal bests: Pro Men 1:38:16 (Buenos Aires 2026) · Open Men 1:29:21 (Fortaleza 2026).

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1:38:16 Pro Men time · Buenos Aires 2026 also raced Open Men: each has its own best below

117th of 158 Pro Men place · Buenos Aires 2026 among Pro Men finishers there

1:38:16 latest race · Buenos Aires 2026 first Pro Men race Pro Men

Sled push strongest segment · Buenos Aires 2026 faster than 45% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:38:16Buenos Aires 2026 · 1 race Open Men1:29:21Fortaleza 2026 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Buenos Aires 2026 13 Jun 2026what the whole field did →	Pro Men · 30-34	1:38:16	117th of 158	44:43	46:16	7:21	splits SkiErg5:01Sled push4:05Sled pull7:21Burpee broad jump5:52Row5:19Farmers carry4:01Sandbag lunges7:45Wall balls6:52Run 16:12Run 26:13Run 35:21Run 45:21Run 55:38Run 65:49Run 75:34Run 84:39Full report for this race →
Fortaleza 2026 28 Feb 2026what the whole field did →	Open Men · 30-34	1:29:21	153rd of 264	39:21	37:34	12:29	splits SkiErg4:55Sled push3:24Sled pull5:41Burpee broad jump3:12Row5:30Farmers carry2:48Sandbag lunges5:11Wall balls6:53Run 15:15Run 24:29Run 34:56Run 44:36Run 54:58Run 65:00Run 74:49Run 85:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Buenos Aires 2026, against 158 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tomásedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 45%

Sled pull faster than 20%

Burpee broad jump faster than 20%

Row faster than 13%

Farmers carry faster than 8%

Sandbag lunges faster than 17%

Wall balls faster than 38%

Roxzone faster than 15%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:43 slower

Sled push 0:07 slower

Sled pull 1:32 slower

Burpee broad jump 1:26 slower

Row 0:35 slower

Farmers carry 1:25 slower

Sandbag lunges 2:07 slower

Wall balls 0:37 slower

Roxzone 2:11 slower

Runs (8 km) 3:20 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tomás against the typical Pro Men finisher

Tomás1:38:16

6:125:016:134:055:217:215:215:525:385:195:494:015:347:454:396:527:21

Typical Pro Men1:23:23

4:374:184:453:585:145:495:174:265:204:445:182:365:205:384:386:155:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:11 against the typical Pro Men finisher at Buenos Aires 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown