NED Tomas Louw
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:12 at Amsterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Tomas Louw, Fabian Platteelwhole field → | Doubles Men · team 16-24 | 1:15:12 | 1046th of 1,738177th of 297 aged 16-24 | 43:48 | 25:10 | 6:18 | View results | See splits Hide splitsSkiErg3:58fastest 49%Sled push1:47fastest 34%Sled pull3:04fastest 33%Burpee broad jump2:44fastest 25%Row4:22fastest 42%Farmers carry1:52faster than 19%Sandbag lunges3:25fastest 48%Wall balls3:58fastest 23%Runs (8 km)43:48faster than 28%Roxzone6:18faster than 43%Run 14:34faster than 14%Run 25:29faster than 19%Run 35:33faster than 27%Run 45:31faster than 30%Run 55:46faster than 28%Run 65:37faster than 28%Run 75:30faster than 32%Run 85:51faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Fabian Platteel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tomas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:16 against the typical Doubles Men finisher at Amsterdam 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:15:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
