CZE Tomas Hruska
9 HYROX races over 2 seasons: 7 solo, 2 in a team with 4 partners. 2 age-group wins.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tomas Hruska at each race, oldest on the left; lower is faster.The best was 1:16:28 at Stockholm (Jun 2026); Tomas Hruska was 4:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Taipei | Feb 2026 | Pro Men | 1:21:23 |
| Bangkok | Mar 2026 | Pro Men | 1:22:44 |
| Wuhan | Apr 2026 | Pro Men | 1:20:55 |
| Stockholm | Jun 2026 | Pro Men | 1:16:28 |
| Bangkok | Aug 2026 | Pro Men | 1:18:05 |
| Gdańsk | Oct 2026 | Pro Men | 1:17:14 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 4:55 faster (1:21:23 to 1:16:28).
9 results at 9 races
134th of 286 Pro Men (faster than 53%).
| Part | Time | Typical here | vs 286 Pro Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:28 | faster than 50% |
| SkiErg: | 4:20 | 4:19 | faster than 47% |
| Run 2: | 4:04 | 4:12 | faster than 60% |
| Sled push: | 4:00 | 4:13 | faster than 56% |
| Run 3: | 4:20 | 4:35 | faster than 67% |
| Sled pull: | 4:33 | 4:59 | faster than 63% |
| Run 4: | 4:21 | 4:36 | faster than 64% |
| Burpee broad jump: | 4:15 | 4:13 | faster than 49% |
| Run 5: | 4:35 | 4:42 | faster than 58% |
| Row: | 4:37 | 4:31 | faster than 40% |
| Run 6: | 4:36 | 4:36 | faster than 49% |
| Farmers carry: | 2:07 | 2:07 | faster than 50% |
| Run 7: | 4:46 | 4:39 | faster than 43% |
| Sandbag lunges: | 5:21 | 4:42 | faster than 31% |
| Run 8: | 5:33 | 5:23 | faster than 41% |
| Wall balls: | 7:17 | 6:29 | faster than 38% |
| Roxzone: | 5:08 | 5:59 | faster than 74% |
| Runs (8 km) | 35:39 | 36:12 | faster than 56% |
| Stations (8) | 36:30 | ||
| Finish | 1:17:14 | 1:18:32 | 134th of 286 · faster than 53% |
32nd of 141 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 141 Pro Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:06 | faster than 60% |
| SkiErg: | 4:20 | 4:34 | faster than 73% |
| Run 2: | 4:11 | 4:30 | faster than 63% |
| Sled push: | 3:48 | 5:02 | faster than 83% |
| Run 3: | 4:16 | 4:54 | faster than 74% |
| Sled pull: | 4:12 | 6:11 | faster than 88% |
| Run 4: | 4:14 | 4:59 | faster than 73% |
| Burpee broad jump: | 4:40 | 4:59 | faster than 60% |
| Run 5: | 4:25 | 5:09 | faster than 71% |
| Row: | 4:36 | 4:48 | faster than 67% |
| Run 6: | 4:25 | 5:06 | faster than 69% |
| Farmers carry: | 1:57 | 2:22 | faster than 72% |
| Run 7: | 4:26 | 5:13 | faster than 70% |
| Sandbag lunges: | 4:52 | 6:14 | faster than 73% |
| Run 8: | 5:41 | 6:43 | faster than 69% |
| Wall balls: | 6:59 | 8:09 | faster than 65% |
| Roxzone: | 6:22 | 8:38 | faster than 82% |
| Runs (8 km) | 36:22 | 41:48 | faster than 71% |
| Stations (8) | 35:24 | ||
| Finish | 1:18:05 | 1:36:02 | 32nd of 141 · faster than 77% |
603rd of 767 Pro Men (faster than 21%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 3:02 | 2:28 | faster than 5% |
| SkiErg: | 4:15 | 4:03 | faster than 17% |
| Run 2: | 4:47 | 3:56 | faster than 7% |
| Sled push: | 3:16 | 3:17 | faster than 53% |
| Run 3: | 4:57 | 4:12 | faster than 11% |
| Sled pull: | 4:13 | 4:21 | faster than 55% |
| Run 4: | 4:48 | 4:15 | faster than 15% |
| Burpee broad jump: | 4:30 | 3:27 | faster than 15% |
| Run 5: | 4:53 | 4:17 | faster than 15% |
| Row: | 4:32 | 4:23 | faster than 30% |
| Run 6: | 4:53 | 4:15 | faster than 14% |
| Farmers carry: | 1:58 | 1:44 | faster than 28% |
| Run 7: | 4:55 | 4:20 | faster than 18% |
| Sandbag lunges: | 4:29 | 3:50 | faster than 29% |
| Run 8: | 5:11 | 4:35 | faster than 18% |
| Wall balls: | 6:36 | 5:27 | faster than 27% |
| Roxzone: | 5:21 | 4:48 | faster than 28% |
| Runs (8 km) | 37:22 | 32:20 | faster than 14% |
| Stations (8) | 33:49 | ||
| Finish | 1:16:28 | 1:07:59 | 603rd of 767 · faster than 21% |
33rd of 134 Pro Men (faster than 75%).
| Part | Time | Typical here | vs 134 Pro Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:41 | faster than 59% |
| SkiErg: | 4:07 | 4:33 | faster than 89% |
| Run 2: | 4:28 | 4:40 | faster than 60% |
| Sled push: | 3:43 | 5:11 | faster than 90% |
| Run 3: | 4:41 | 5:12 | faster than 72% |
| Sled pull: | 4:35 | 7:05 | faster than 95% |
| Run 4: | 4:48 | 5:16 | faster than 69% |
| Burpee broad jump: | 4:05 | 4:47 | faster than 73% |
| Run 5: | 5:03 | 5:23 | faster than 63% |
| Row: | 4:30 | 4:45 | faster than 79% |
| Run 6: | 5:02 | 5:15 | faster than 57% |
| Farmers carry: | 2:09 | 2:30 | faster than 75% |
| Run 7: | 5:09 | 5:18 | faster than 58% |
| Sandbag lunges: | 4:52 | 5:35 | faster than 69% |
| Run 8: | 5:27 | 5:47 | faster than 60% |
| Wall balls: | 8:21 | 8:07 | faster than 45% |
| Roxzone: | 5:31 | 7:20 | faster than 84% |
| Runs (8 km) | 39:06 | 41:48 | faster than 68% |
| Stations (8) | 36:22 | ||
| Finish | 1:20:55 | 1:34:17 | 33rd of 134 · faster than 75% |
163rd of 443 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 443 Pro Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:54 | faster than 59% |
| SkiErg: | 4:04 | 4:25 | faster than 91% |
| Run 2: | 3:37 | 3:51 | faster than 64% |
| Sled push: | 4:34 | 4:35 | faster than 51% |
| Run 3: | 3:52 | 4:10 | faster than 63% |
| Sled pull: | 5:10 | 7:02 | faster than 77% |
| Run 4: | 3:55 | 4:13 | faster than 63% |
| Burpee broad jump: | 5:30 | 4:50 | faster than 38% |
| Run 5: | 4:09 | 4:19 | faster than 56% |
| Row: | 4:38 | 4:41 | faster than 58% |
| Run 6: | 4:07 | 4:14 | faster than 55% |
| Farmers carry: | 2:00 | 2:24 | faster than 73% |
| Run 7: | 4:13 | 4:17 | faster than 52% |
| Sandbag lunges: | 4:51 | 5:42 | faster than 70% |
| Run 8: | 5:22 | 5:36 | faster than 56% |
| Wall balls: | 8:50 | 7:56 | faster than 38% |
| Roxzone: | 8:20 | 9:49 | faster than 72% |
| Runs (8 km) | 34:51 | 36:46 | faster than 59% |
| Stations (8) | 39:37 | ||
| Finish | 1:22:44 | 1:29:32 | 163rd of 443 · faster than 63% |
76th of 164 Pro Men (faster than 53%).
| Part | Time | Typical here | vs 164 Pro Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:41 | faster than 39% |
| SkiErg: | 4:21 | 4:30 | faster than 65% |
| Run 2: | 4:15 | 4:15 | faster than 50% |
| Sled push: | 3:19 | 3:55 | faster than 79% |
| Run 3: | 4:21 | 4:34 | faster than 63% |
| Sled pull: | 4:43 | 5:48 | faster than 77% |
| Run 4: | 4:22 | 4:38 | faster than 63% |
| Burpee broad jump: | 4:23 | 4:17 | faster than 46% |
| Run 5: | 4:43 | 4:42 | faster than 50% |
| Row: | 4:36 | 4:41 | faster than 61% |
| Run 6: | 7:05 | 4:41 | faster than 4% |
| Farmers carry: | 2:09 | 2:28 | faster than 62% |
| Run 7: | 4:34 | 4:44 | faster than 61% |
| Sandbag lunges: | 5:07 | 5:25 | faster than 59% |
| Run 8: | 5:03 | 4:55 | faster than 46% |
| Wall balls: | 8:02 | 7:21 | faster than 34% |
| Roxzone: | 5:35 | 6:33 | faster than 71% |
| Runs (8 km) | 39:14 | 37:27 | faster than 38% |
| Stations (8) | 36:40 | ||
| Finish | 1:21:23 | 1:23:27 | 76th of 164 · faster than 53% |
242nd of 1,631 Open Men (faster than 85%). Against the 48 who finished around 1:16:48: most time gained on the roxzone (0:49), most lost on burpee broad jump (1:23). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 2:37 | 2:56 | faster than 73% |
| SkiErg: | 4:21 | 4:55 | faster than 92% |
| Run 2: | 4:50 | 5:18 | faster than 73% |
| Sled push: | 3:02 | 3:26 | faster than 70% |
| Run 3: | 4:55 | 5:46 | faster than 82% |
| Sled pull: | 3:43 | 5:24 | faster than 93% |
| Run 4: | 4:55 | 5:43 | faster than 80% |
| Burpee broad jump: | 5:40 | 5:23 | faster than 43% |
| Run 5: | 5:24 | 6:02 | faster than 71% |
| Row: | 4:39 | 5:00 | faster than 81% |
| Run 6: | 5:13 | 5:48 | faster than 72% |
| Farmers carry: | 1:57 | 2:26 | faster than 81% |
| Run 7: | 5:05 | 5:48 | faster than 77% |
| Sandbag lunges: | 4:24 | 5:22 | faster than 77% |
| Run 8: | 4:07 | 4:55 | faster than 74% |
| Wall balls: | 5:28 | 7:28 | faster than 83% |
| Roxzone: | 6:31 | 9:37 | faster than 91% |
| Runs (8 km) | 37:02 | 42:55 | faster than 78% |
| Stations (8) | 33:14 | ||
| Finish | 1:16:41 | 1:33:32 | 242nd of 1,631 · faster than 85% |
187th of 819 Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 819 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:28 | faster than 76% |
| SkiErg: | 3:55 | 4:20 | faster than 93% |
| Run 2: | 4:51 | 5:31 | faster than 76% |
| Sled push: | 2:01 | 2:01 | faster than 50% |
| Run 3: | 5:05 | 5:51 | faster than 77% |
| Sled pull: | 3:09 | 3:57 | faster than 87% |
| Run 4: | 5:09 | 5:54 | faster than 76% |
| Burpee broad jump: | 4:00 | 3:27 | faster than 26% |
| Run 5: | 5:28 | 6:00 | faster than 68% |
| Row: | 4:30 | 4:42 | faster than 70% |
| Run 6: | 5:26 | 5:58 | faster than 68% |
| Farmers carry: | 1:46 | 1:43 | faster than 45% |
| Run 7: | 5:30 | 6:08 | faster than 70% |
| Sandbag lunges: | 3:18 | 4:02 | faster than 79% |
| Run 8: | 6:25 | 7:30 | faster than 73% |
| Wall balls: | 4:12 | 4:39 | faster than 72% |
| Roxzone: | 6:33 | 8:55 | faster than 87% |
| Runs (8 km) | 41:43 | 47:39 | faster than 74% |
| Stations (8) | 26:51 | ||
| Finish | 1:15:01 | 1:25:46 | 187th of 819 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Tomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Bangkok Mar 2026 · best of 6 | 4:17 |
| Sled push | 3:16 | Stockholm 2026 · best of 6 | 3:45 |
| Sled pull | 4:12 | Bangkok Aug 2026 · best of 6 | 5:43 |
| Burpee broad jump | 4:05 | Wuhan 2026 · best of 6 | 4:25 |
| Row | 4:30 | Wuhan 2026 · best of 6 | 4:35 |
| Farmers carry | 1:57 | Bangkok Aug 2026 · best of 6 | 2:11 |
| Sandbag lunges | 4:29 | Stockholm 2026 · best of 6 | 5:03 |
| Wall balls | 6:36 | Stockholm 2026 · best of 6 | 6:49 |
| Runs (8 km) | 34:51 | Bangkok Mar 2026 · best of 6 | 36:58 |
| Roxzone | 5:08 | Gdańsk 2026 · best of 6 | 6:13 |
How to read
Each station's best across Tomas's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Michelle Lee1 race
- Radoslav Dinka1 race
- Shazril Shaharuddin1 race
- Zaireen Iskandar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2026, against 767 Pro Men
Shape of the race
This chart shows where Tomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 55% of the field), weakest on Runs (faster than 14%).
See the numbers
| Part | Tomas: faster than |
|---|---|
| Ski | 18% |
| Push | 53% |
| Pull | 55% |
| BBJ | 16% |
| Row | 31% |
| Carry | 28% |
| Lunges | 29% |
| Wall balls | 27% |
| Roxzone | 29% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tomas beat on each part of the race, at this race.Best: Sled pull (faster than 55%); weakest: Runs (8 km) (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tomas's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (0:08 faster); weakest: Runs (8 km) (5:02 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tomas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tomas: 37:25 running, 33:49 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:36).Below, Typical Pro Men: 32:18 running, 30:32 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:27).
See the numbers
| Part | Tomas | Typical Pro Men |
|---|---|---|
| Run 1 | 3:02 | 2:28 |
| SkiErg | 4:15 | 4:03 |
| Run 2 | 4:47 | 3:56 |
| Sled push | 3:16 | 3:17 |
| Run 3 | 4:57 | 4:12 |
| Sled pull | 4:13 | 4:21 |
| Run 4 | 4:48 | 4:15 |
| Burpee broad jump | 4:30 | 3:27 |
| Run 5 | 4:53 | 4:17 |
| Row | 4:32 | 4:23 |
| Run 6 | 4:53 | 4:15 |
| Farmers carry | 1:58 | 1:44 |
| Run 7 | 4:55 | 4:20 |
| Sandbag lunges | 4:29 | 3:50 |
| Run 8 | 5:11 | 4:35 |
| Wall balls | 6:36 | 5:27 |
| Roxzone | 5:21 | 4:48 |
| Finish | 1:16:28 | 1:07:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:09 against the typical Pro Men finisher at Stockholm 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
