Tomas Hons
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Philipp Albiez, Tomas Honswhole field → | Pro Doubles Men · team 30-34 | 1:10:07 | 213th of 52679th of 181 aged 30-34 | 38:04 | 27:07 | 5:02 | View results | See splits Hide splitsSkiErg3:56faster than 33%Sled push2:26fastest 43%Sled pull4:06fastest 45%Burpee broad jump2:57fastest 47%Row4:22fastest 48%Farmers carry1:38faster than 40%Sandbag lunges3:23fastest 32%Wall balls4:19fastest 39%Runs (8 km)38:04fastest 41%Roxzone5:02fastest 44%Run 13:45fastest 42%Run 24:39fastest 45%Run 34:55fastest 40%Run 45:03fastest 46%Run 55:04fastest 43%Run 65:06fastest 49%Run 75:07fastest 45%Run 84:28fastest 35%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Vanessa Barthels, Tomas Honswhole field → | Doubles Mixed · team 35-39 | 1:27:32 | 1001st of 1,468199th of 286 aged 35-39 | 52:13 | 26:48 | 8:36 | View results | See splits Hide splitsSkiErg4:17faster than 43%Sled push2:27fastest 36%Sled pull3:47fastest 40%Burpee broad jump3:08fastest 33%Row4:22fastest 16%Farmers carry1:43fastest 43%Sandbag lunges3:10fastest 20%Wall balls3:54fastest 17%Runs (8 km)52:13faster than 18%Roxzone8:36faster than 19%Run 14:58faster than 37%Run 25:29faster than 48%Run 36:24faster than 22%Run 46:24faster than 23%Run 58:01faster than 4%Run 66:45faster than 17%Run 77:38faster than 6%Run 86:38faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Philipp Albiez1 race
- Vanessa Barthels1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 526 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tomas against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.