Toma Arai
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:21:12 at Chiba 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chiba 2026 6 Aug 2026team: Toma Arai, Yuta Nishina, Naoyuki Teraoka, Takashi Katowhole field → | Relay Men · team U40 | 1:21:12 | 65th of 10658th of 93 aged U40 | 39:35 | 36:01 | 5:42 | View results | See splits Hide splitsSkiErg5:46faster than 5%Sled push2:14fastest 29%Sled pull2:31fastest 1%Burpee broad jump7:58faster than 4%Row5:50faster than 3%Farmers carry3:54Sandbag lunges3:00fastest 10%Wall balls4:48fastest 17%Runs (8 km)39:35faster than 30%Roxzone5:42faster than 36%Run 15:20faster than 7%Run 24:58faster than 34%Run 34:16fastest 39%Run 44:47faster than 34%Run 55:42faster than 16%Run 66:01faster than 14%Run 75:13faster than 29%Run 83:22fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Naoyuki Teraoka1 race
- Takashi Kato1 race
- Yuta Nishina1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chiba 2026, against 106 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Toma against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:18 against the typical Relay Men finisher at Chiba 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.