FRA Tom Zint
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:19:43 at Toulouse 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom Zint at each race, oldest on the left; lower is faster.The best was 1:19:43 at Toulouse (Mar 2026); Tom Zint was 17:00 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Doubles Men | 1:19:43 |
| Karlsruhe | Oct 2026 | Doubles Men | 1:36:43 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
996th of 1,130 Doubles Men (faster than 11%). Against the 34 who finished around 1:38:21: most time gained on wall balls (0:56), most lost on the eight runs (0:40). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 3:33 more).
| Part | Time | Typical here | vs 1,130 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 3:56 | faster than 36% |
| SkiErg: | 4:19 | 3:59 | faster than 12% |
| Run 2: | 9:00 | 5:34 | faster than 2% |
| Sled push: | 2:30 | 1:53 | faster than 7% |
| Run 3: | 6:46 | 5:56 | faster than 23% |
| Sled pull: | 3:16 | 3:24 | faster than 59% |
| Run 4: | 7:07 | 6:00 | faster than 18% |
| Burpee broad jump: | 4:29 | 3:29 | faster than 19% |
| Run 5: | 7:59 | 6:11 | faster than 12% |
| Row: | 4:53 | 4:35 | faster than 21% |
| Run 6: | 7:41 | 6:02 | faster than 11% |
| Farmers carry: | 1:50 | 1:40 | faster than 30% |
| Run 7: | 7:47 | 6:04 | faster than 10% |
| Sandbag lunges: | 5:09 | 3:48 | faster than 9% |
| Run 8: | 6:44 | 5:01 | faster than 13% |
| Wall balls: | 4:52 | 4:35 | faster than 38% |
| Roxzone: | 8:16 | 5:30 | faster than 8% |
| Runs (8 km) | 57:13 | 45:19 | faster than 10% |
| Stations (8) | 31:18 | ||
| Finish | 1:36:43 | 1:18:24 | 996th of 1,130 · faster than 11% |
1,215th of 1,691 Doubles Men (faster than 28%). Against the 51 who finished around 1:18:58: most time gained on the eight runs (1:00), most lost on sandbag lunges (0:54). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,691 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:44 | 3:59 | faster than 11% |
| SkiErg: | 4:10 | 4:00 | faster than 25% |
| Run 2: | 5:33 | 4:58 | faster than 23% |
| Sled push: | 2:02 | 1:56 | faster than 36% |
| Run 3: | 5:29 | 5:19 | faster than 41% |
| Sled pull: | 4:19 | 3:29 | faster than 11% |
| Run 4: | 5:33 | 5:15 | faster than 35% |
| Burpee broad jump: | 3:26 | 3:00 | faster than 28% |
| Run 5: | 5:40 | 5:25 | faster than 39% |
| Row: | 4:19 | 4:20 | faster than 53% |
| Run 6: | 5:47 | 5:19 | faster than 30% |
| Farmers carry: | 1:41 | 1:36 | faster than 38% |
| Run 7: | 5:36 | 5:20 | faster than 38% |
| Sandbag lunges: | 4:47 | 3:39 | faster than 9% |
| Run 8: | 5:41 | 5:30 | faster than 42% |
| Wall balls: | 4:32 | 4:18 | faster than 38% |
| Roxzone: | 6:31 | 5:45 | faster than 27% |
| Runs (8 km) | 44:00 | 41:18 | faster than 34% |
| Stations (8) | 29:16 | ||
| Finish | 1:19:43 | 1:13:40 | 1215th of 1,691 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Toulouse 2026 · best of 2 | 4:04 |
| Sled push | 2:02 | Toulouse 2026 · best of 2 | 1:51 |
| Sled pull | 3:16 | Karlsruhe 2026 · best of 2 | 3:21 |
| Burpee broad jump | 3:26 | Toulouse 2026 · best of 2 | 3:14 |
| Row | 4:19 | Toulouse 2026 · best of 2 | 4:32 |
| Farmers carry | 1:41 | Toulouse 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:47 | Toulouse 2026 · best of 2 | 3:36 |
| Wall balls | 4:32 | Toulouse 2026 · best of 2 | 4:23 |
| Runs (8 km) | 44:00 | Toulouse 2026 · best of 2 | 42:20 |
| Roxzone | 6:31 | Toulouse 2026 · best of 2 | 6:43 |
How to read
Each station's best across Tom's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jeremy Trotin2 races
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 1,691 Doubles Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 53% of the field), weakest on Lunges (faster than 10%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 25% |
| Push | 37% |
| Pull | 12% |
| BBJ | 29% |
| Row | 53% |
| Carry | 38% |
| Lunges | 10% |
| Wall balls | 38% |
| Roxzone | 27% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Row (faster than 53%); weakest: Sandbag lunges (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Doubles Men finisher at this race.Best: Row (0:01 faster); weakest: Runs (8 km) (2:42 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 44:02 running, 29:16 at the stations and 6:31 in the roxzone; the longest station was the sandbag lunges (4:47).Below, Typical Doubles Men: 41:06 running, 26:18 at the stations and 5:45 in the roxzone; the longest station was the row (4:20).
See the numbers
| Part | Tom | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:44 | 3:59 |
| SkiErg | 4:10 | 4:00 |
| Run 2 | 5:33 | 4:58 |
| Sled push | 2:02 | 1:56 |
| Run 3 | 5:29 | 5:19 |
| Sled pull | 4:19 | 3:29 |
| Run 4 | 5:33 | 5:15 |
| Burpee broad jump | 3:26 | 3:00 |
| Run 5 | 5:40 | 5:25 |
| Row | 4:19 | 4:20 |
| Run 6 | 5:47 | 5:19 |
| Farmers carry | 1:41 | 1:36 |
| Run 7 | 5:36 | 5:20 |
| Sandbag lunges | 4:47 | 3:39 |
| Run 8 | 5:41 | 5:30 |
| Wall balls | 4:32 | 4:18 |
| Roxzone | 6:31 | 5:45 |
| Finish | 1:19:43 | 1:13:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:08 against the typical Doubles Men finisher at Toulouse 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
