NED Tom van Heeswijk
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:55 at Maastricht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 1 Feb 2025team: Tom Van Heeswijk, Jorn Van Heeswijkwhole field → | Doubles Men · team U29 | 1:16:55 | 504th of 820166th of 267 aged U29 | 39:30* | 24:24* | 6:33 | View results | See splits Hide splitsSkiErg3:59fastest 49%Sled push1:43faster than 26%Sled pull2:44fastest 38%Burpee broad jump2:56fastest 36%Row4:23fastest 45%Farmers carry1:31fastest 48%Sandbag lunges2:58fastest 29%Wall balls4:10faster than 26%Runs (8 km)39:30faster than 34%Roxzone6:33faster than 42%Run 17:18faster than 33%Run 24:54faster than 40%Run 35:21faster than 30%Run 45:21faster than 33%Run 5—Run 65:33faster than 27%Run 75:45faster than 23%Run 85:22faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Jorn Van Heeswijk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 820 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:22 against the typical Doubles Men finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
