NED Tom van Hees
4 HYROX races over 3 seasons, all in a team with 5 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Rob Beeren, Tom Van Heeswhole field → | Doubles Men · team 25-29 | 1:11:23 | 577th of 1,512150th of 309 aged 25-29 | 40:16 | 24:59 | 6:12 | View results | See splits Hide splitsSkiErg4:00fastest 50%Sled push1:36fastest 26%Sled pull2:10fastest 2%Burpee broad jump3:01fastest 34%Row4:16fastest 15%Farmers carry1:47faster than 33%Sandbag lunges3:47faster than 40%Wall balls4:22faster than 45%Runs (8 km)40:16fastest 46%Roxzone6:12fastest 28%Run 14:12faster than 28%Run 25:15faster than 35%Run 35:09fastest 46%Run 45:06fastest 44%Run 55:00fastest 35%Run 65:07fastest 42%Run 75:08fastest 43%Run 85:25fastest 42%Full report for this race → |
| Maastricht 2026 17 Sep 2026team: Jorg Fuchs, Scott Boesten, Tom Van Hees, Rob Beerenwhole field → | Relay Men · team U40 | 1:00:47 | 10th of 378th of 32 aged U40 | 29:00 | 26:52 | 4:58 | View results | See splits Hide splitsSkiErg4:31faster than 44%Sled push2:19fastest 48%Sled pull3:17fastest 39%Burpee broad jump3:00fastest 23%Row4:35faster than 44%Farmers carry1:30fastest 23%Sandbag lunges3:21fastest 25%Wall balls4:19fastest 37%Runs (8 km)29:00fastest 23%Roxzone4:58fastest 25%Run 12:44fastest 35%Run 23:37fastest 26%Run 33:32fastest 15%Run 43:37fastest 30%Run 53:51fastest 28%Run 63:45fastest 14%Run 73:44fastest 31%Run 84:14fastest 32%Full report for this race → |
| Maastricht Sep 2025 19 Sep 2025team: Tom Van Hees, Quinn Diddenwhole field → | Doubles Men · team 16-24 | 1:12:38 | 483rd of 1,17580th of 206 aged 16-24 | 41:08 | 24:47 | 6:48 | View results | See splits Hide splitsSkiErg4:01faster than 46%Sled push1:14fastest 2%Sled pull2:45fastest 14%Burpee broad jump3:34faster than 37%Row4:22fastest 40%Farmers carry1:31fastest 31%Sandbag lunges2:48fastest 11%Wall balls4:32fastest 41%Runs (8 km)41:08faster than 49%Roxzone6:48faster than 46%Run 14:56fastest 49%Run 24:38fastest 43%Run 35:07faster than 47%Run 45:20faster than 40%Run 55:38faster than 37%Run 65:07fastest 47%Run 74:54fastest 37%Run 85:32fastest 50%Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Lara Piu, Tom Van Heeswhole field → | Doubles Mixed · team U29 | 1:17:49 | 320th of 681103rd of 224 aged U29 | 37:30* | 27:59* | 6:06 | View results | See splits Hide splitsSkiErg4:30faster than 16%Sled push1:47fastest 44%Sled pull3:53faster than 35%Burpee broad jump3:43faster than 38%Row4:58faster than 19%Farmers carry1:37fastest 37%Sandbag lunges3:42faster than 48%Wall balls3:49fastest 38%Runs (8 km)37:30fastest 43%Roxzone6:06fastest 49%Run 16:23fastest 19%Run 24:39fastest 30%Run 35:16faster than 47%Run 45:20faster than 47%Run 5—Run 65:05fastest 39%Run 75:04fastest 36%Run 85:45faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Maastricht 2026 · best of 2 | 4:04 |
| Sled push | 1:14 | Maastricht Sep 2025 · best of 2 | 1:50 |
| Sled pull | 2:10 | Maastricht 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:01 | Maastricht 2026 · best of 2 | 3:13 |
| Row | 4:16 | Maastricht 2026 · best of 2 | 4:32 |
| Farmers carry | 1:31 | Maastricht Sep 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:48 | Maastricht Sep 2025 · best of 2 | 3:35 |
| Wall balls | 4:22 | Maastricht 2026 · best of 2 | 4:23 |
| Runs (8 km) | 40:16 | Maastricht 2026 · best of 2 | 42:19 |
| Roxzone | 6:12 | Maastricht 2026 · best of 2 | 6:48 |
How to read
Each station's best across Tom's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Rob Beeren2 races
- Jorg Fuchs1 race
- Lara Piu1 race
- Quinn Didden1 race
- Scott Boesten1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,512 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
