IRL Tom Shiel
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:15 at Bilbao 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Aine Watchorn, Tom Shielwhole field → | Doubles Mixed · team 30-34 | 1:19:01 | 1556th of 3,620477th of 949 aged 30-34 | 34:52* | 31:11* | — | View results | See splits Hide splitsSkiErg4:16fastest 45%Sled push2:25faster than 39%Sled pull3:34faster than 46%Burpee broad jump4:04faster than 33%Row4:53faster than 33%Farmers carry1:44fastest 30%Sandbag lunges4:07faster than 48%Wall balls6:08faster than 12%Runs (8 km)34:52fastest 34%Roxzone—Run 13:31fastest 26%Run 23:45fastest 22%Run 34:04fastest 30%Run 44:07fastest 31%Run 54:19fastest 37%Run 64:17fastest 36%Run 74:48faster than 39%Run 86:05fastest 40%Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Tom Shiel, Aine Watchornwhole field → | Doubles Mixed · team 30-34 | 1:15:15 | 393rd of 867128th of 253 aged 30-34 | 39:41 | 29:33 | 6:06 | View results | See splits Hide splitsSkiErg4:19faster than 45%Sled push2:03fastest 28%Sled pull3:31fastest 29%Burpee broad jump3:40faster than 24%Row4:53faster than 25%Farmers carry1:47faster than 28%Sandbag lunges3:27fastest 38%Wall balls5:53faster than 7%Runs (8 km)39:41fastest 33%Roxzone6:06faster than 42%Run 14:49fastest 25%Run 24:39fastest 32%Run 34:45fastest 26%Run 44:56fastest 33%Run 55:08fastest 39%Run 65:08fastest 41%Run 75:11fastest 43%Run 85:08fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Berlin 2026 · best of 2 | 4:20 |
| Sled push | 2:03 | Bilbao 2026 · best of 2 | 2:11 |
| Sled pull | 3:31 | Bilbao 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:40 | Bilbao 2026 · best of 2 | 3:35 |
| Row | 4:53 | Berlin 2026 · best of 2 | 4:47 |
| Farmers carry | 1:44 | Berlin 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:27 | Bilbao 2026 · best of 2 | 4:03 |
| Wall balls | 5:53 | Bilbao 2026 · best of 2 | 4:34 |
| Runs (8 km) | 34:52 | Berlin 2026 · best of 2 | 45:36 |
| Roxzone | 6:06 | Bilbao 2026 | 7:11 |
How to read
Each station's best across Tom's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Aine Watchorn2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2026, against 867 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:40 against the typical Doubles Mixed finisher at Bilbao 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
