GER Tom Schäfer
5 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom Schäfer at each race, oldest on the left; lower is faster.The best was 1:01:09 at Frankfurt (Dec 2025); Tom Schäfer was 1:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Pro Doubles Men | 1:02:54 |
| Stuttgart | Nov 2025 | Pro Doubles Men | 1:02:28 |
| Frankfurt | Dec 2025 | Pro Doubles Men | 1:01:09 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
45th of 474 Pro Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 474 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:50 | faster than 91% |
| SkiErg: | 3:51 | 3:54 | faster than 58% |
| Run 2: | 3:44 | 4:31 | faster than 92% |
| Sled push: | 2:54 | 2:52 | faster than 47% |
| Run 3: | 4:01 | 4:54 | faster than 91% |
| Sled pull: | 4:24 | 4:33 | faster than 56% |
| Run 4: | 4:00 | 4:54 | faster than 92% |
| Burpee broad jump: | 1:49 | 2:49 | faster than 98% |
| Run 5: | 4:02 | 4:59 | faster than 93% |
| Row: | 4:12 | 4:17 | faster than 65% |
| Run 6: | 4:03 | 4:53 | faster than 90% |
| Farmers carry: | 1:38 | 1:41 | faster than 59% |
| Run 7: | 4:04 | 4:53 | faster than 89% |
| Sandbag lunges: | 2:49 | 3:41 | faster than 92% |
| Run 8: | 4:15 | 5:17 | faster than 92% |
| Wall balls: | 3:54 | 4:22 | faster than 82% |
| Roxzone: | 4:28 | 5:53 | faster than 94% |
| Runs (8 km) | 31:15 | 38:11 | faster than 92% |
| Stations (8) | 25:31 | ||
| Finish | 1:01:09 | 1:13:17 | 45th of 474 · faster than 90% |
91st of 1,468 Doubles Mixed (faster than 93%). Against the 44 who finished around 1:04:38: most time gained on burpee broad jump (0:16), most lost on the eight runs (1:17). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:30 | 4:43 | faster than 95% |
| SkiErg: | 4:03 | 4:14 | faster than 78% |
| Run 2: | 4:21 | 5:27 | faster than 91% |
| Sled push: | 2:18 | 2:36 | faster than 78% |
| Run 3: | 4:32 | 5:44 | faster than 92% |
| Sled pull: | 3:37 | 3:57 | faster than 70% |
| Run 4: | 4:28 | 5:44 | faster than 93% |
| Burpee broad jump: | 2:22 | 3:27 | faster than 96% |
| Run 5: | 4:47 | 5:53 | faster than 89% |
| Row: | 4:25 | 4:39 | faster than 80% |
| Run 6: | 4:46 | 5:47 | faster than 88% |
| Farmers carry: | 1:27 | 1:45 | faster than 92% |
| Run 7: | 4:36 | 5:45 | faster than 91% |
| Sandbag lunges: | 2:47 | 3:48 | faster than 94% |
| Run 8: | 5:01 | 6:11 | faster than 88% |
| Wall balls: | 3:43 | 4:28 | faster than 92% |
| Roxzone: | 5:15 | 7:00 | faster than 92% |
| Runs (8 km) | 35:58 | 45:18 | faster than 91% |
| Stations (8) | 24:42 | ||
| Finish | 1:05:50 | 1:22:03 | 91st of 1,468 · faster than 93% |
78th of 388 Pro Doubles Men (faster than 80%).
| Part | Time | Typical here | vs 388 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:31 | faster than 89% |
| SkiErg: | 3:53 | 3:51 | faster than 45% |
| Run 2: | 3:28 | 4:04 | faster than 84% |
| Sled push: | 2:22 | 2:08 | faster than 25% |
| Run 3: | 3:41 | 4:18 | faster than 84% |
| Sled pull: | 4:01 | 4:11 | faster than 59% |
| Run 4: | 3:41 | 4:21 | faster than 84% |
| Burpee broad jump: | 2:08 | 2:48 | faster than 89% |
| Run 5: | 3:47 | 4:23 | faster than 82% |
| Row: | 4:27 | 4:16 | faster than 30% |
| Run 6: | 3:46 | 4:21 | faster than 81% |
| Farmers carry: | 1:36 | 1:39 | faster than 60% |
| Run 7: | 3:52 | 4:20 | faster than 76% |
| Sandbag lunges: | 3:50 | 3:38 | faster than 41% |
| Run 8: | 4:05 | 4:36 | faster than 74% |
| Wall balls: | 3:50 | 4:21 | faster than 84% |
| Roxzone: | 6:25 | 7:56 | faster than 85% |
| Runs (8 km) | 30:01 | 34:57 | faster than 83% |
| Stations (8) | 26:07 | ||
| Finish | 1:02:28 | 1:09:45 | 78th of 388 · faster than 80% |
24th of 602 Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 602 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:48 | faster than 92% |
| SkiErg: | 3:52 | 3:56 | faster than 61% |
| Run 2: | 4:15 | 5:27 | faster than 93% |
| Sled push: | 1:25 | 1:41 | faster than 89% |
| Run 3: | 4:19 | 5:47 | faster than 95% |
| Sled pull: | 3:01 | 3:13 | faster than 63% |
| Run 4: | 4:24 | 5:50 | faster than 95% |
| Burpee broad jump: | 1:52 | 3:11 | fastest in the field |
| Run 5: | 4:33 | 5:57 | faster than 95% |
| Row: | 4:25 | 4:25 | faster than 51% |
| Run 6: | 4:26 | 5:51 | faster than 95% |
| Farmers carry: | 1:21 | 1:31 | faster than 82% |
| Run 7: | 4:31 | 5:53 | faster than 94% |
| Sandbag lunges: | 2:40 | 3:27 | faster than 90% |
| Run 8: | 4:41 | 6:14 | faster than 95% |
| Wall balls: | 3:27 | 4:01 | faster than 95% |
| Roxzone: | 4:05 | 5:43 | faster than 95% |
| Runs (8 km) | 34:07 | 45:08 | faster than 95% |
| Stations (8) | 22:03 | ||
| Finish | 1:00:11 | 1:16:24 | 24th of 602 · faster than 96% |
17th of 75 Pro Doubles Men (faster than 78%).
| Part | Time | Typical here | vs 75 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:42 | faster than 82% |
| SkiErg: | 3:58 | 3:52 | faster than 29% |
| Run 2: | 3:49 | 4:25 | faster than 89% |
| Sled push: | 1:54 | 2:05 | faster than 70% |
| Run 3: | 4:04 | 4:43 | faster than 83% |
| Sled pull: | 4:05 | 4:00 | faster than 41% |
| Run 4: | 4:07 | 4:46 | faster than 82% |
| Burpee broad jump: | 1:57 | 2:44 | faster than 95% |
| Run 5: | 4:08 | 4:52 | faster than 85% |
| Row: | 4:24 | 4:17 | faster than 31% |
| Run 6: | 4:06 | 4:43 | faster than 82% |
| Farmers carry: | 1:35 | 1:38 | faster than 63% |
| Run 7: | 4:12 | 4:48 | faster than 82% |
| Sandbag lunges: | 3:18 | 3:38 | faster than 70% |
| Run 8: | 4:32 | 5:12 | faster than 79% |
| Wall balls: | 3:45 | 4:04 | faster than 82% |
| Roxzone: | 4:55 | 6:10 | faster than 83% |
| Runs (8 km) | 33:07 | 38:23 | faster than 83% |
| Stations (8) | 24:56 | ||
| Finish | 1:02:54 | 1:11:44 | 17th of 75 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Frankfurt 2025 · best of 3 | 3:52 |
| Sled push | 1:54 | Stuttgart 2024 · best of 3 | 2:13 |
| Sled pull | 4:01 | Stuttgart 2025 · best of 3 | 4:05 |
| Burpee broad jump | 1:49 | Frankfurt 2025 · best of 3 | 2:43 |
| Row | 4:12 | Frankfurt 2025 · best of 3 | 4:15 |
| Farmers carry | 1:35 | Stuttgart 2024 · best of 3 | 1:40 |
| Sandbag lunges | 2:49 | Frankfurt 2025 · best of 3 | 3:35 |
| Wall balls | 3:45 | Stuttgart 2024 · best of 3 | 4:11 |
| Runs (8 km) | 30:01 | Stuttgart 2025 · best of 3 | 37:06 |
| Roxzone | 4:28 | Frankfurt 2025 · best of 3 | 5:33 |
How to read
Each station's best across Tom's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Armin Hungbaur4 races
- Caecilia Pulver1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 474 Pro Doubles Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 47%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 58% |
| Push | 47% |
| Pull | 57% |
| BBJ | 99% |
| Row | 66% |
| Carry | 60% |
| Lunges | 92% |
| Wall balls | 82% |
| Roxzone | 95% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Pro Doubles Men finisher at this race.Best: Runs (8 km) (6:56 faster); weakest: Sled push (0:02 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 31:18 running, 25:31 at the stations and 4:28 in the roxzone; the longest station was the sled pull (4:24).Below, Typical Pro Doubles Men: 38:10 running, 28:09 at the stations and 5:53 in the roxzone; the longest station was the sled pull (4:33).
See the numbers
| Part | Tom | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 3:09 | 3:50 |
| SkiErg | 3:51 | 3:54 |
| Run 2 | 3:44 | 4:31 |
| Sled push | 2:54 | 2:52 |
| Run 3 | 4:01 | 4:54 |
| Sled pull | 4:24 | 4:33 |
| Run 4 | 4:00 | 4:54 |
| Burpee broad jump | 1:49 | 2:49 |
| Run 5 | 4:02 | 4:59 |
| Row | 4:12 | 4:17 |
| Run 6 | 4:03 | 4:53 |
| Farmers carry | 1:38 | 1:41 |
| Run 7 | 4:04 | 4:53 |
| Sandbag lunges | 2:49 | 3:41 |
| Run 8 | 4:15 | 5:17 |
| Wall balls | 3:54 | 4:22 |
| Roxzone | 4:28 | 5:53 |
| Finish | 1:01:09 | 1:13:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:09.
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- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
