AUS Tom Ross
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:07:09 at Brisbane 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2025 1 Mar 2025team: Tom Ross, Craig Brownwhole field → | Doubles Men · team U29 | 1:07:09 | 192nd of 73192nd of 308 aged U29 | 36:58 | 24:04 | 6:11 | View results | See splits Hide splitsSkiErg4:02faster than 20%Sled push1:30fastest 39%Sled pull2:46faster than 46%Burpee broad jump2:39fastest 26%Row4:37faster than 22%Farmers carry1:27fastest 18%Sandbag lunges2:55fastest 25%Wall balls4:08faster than 33%Runs (8 km)36:58fastest 22%Roxzone6:11fastest 38%Run 12:37fastest 29%Run 24:32fastest 22%Run 34:52fastest 22%Run 44:55fastest 23%Run 55:05fastest 24%Run 65:05fastest 28%Run 74:54fastest 23%Run 85:02fastest 27%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Craig Brown1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Brisbane 2025, against 731 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:17 against the typical Doubles Men finisher at Brisbane 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:07:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
