Tom Praticci
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:17:50 (Nice 2026) · Pro Doubles Men 1:11:50 (Paris 2025) · Doubles Men 1:26:13 (Marseille 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Nice 2026 12 Feb 2026what the whole field did → | Open Men · 25-29 | 1:17:50 | top 37% 770/2,108 | 37:35 | 34:46 | 5:34 | splitsSkiErg4:28Sled push2:39Sled pull4:46Burpee broad jump4:03Row4:38Farmers carry1:45Sandbag lunges4:42Wall balls7:45Run 14:14Run 24:28Run 35:08Run 44:51Run 54:54Run 64:43Run 74:39Run 84:40Full report for this race → |
| Paris 2025 18 Apr 2025team: Tom Praticci, Nicolas Bichiwhat the whole field did → | Pro Doubles Men · team U29 | 1:11:50 | 297th of 438 | 36:59 | 28:37 | 6:21 | splitsSkiErg4:04Sled push2:03Sled pull5:10Burpee broad jump3:28Row4:30Farmers carry1:42Sandbag lunges3:43Wall balls3:57Run 14:54Run 24:27Run 34:39Run 44:44Run 54:44Run 64:34Run 74:37Run 84:22Full report for this race → |
| Marseille 2024 7 Dec 2024team: Nicolas Bichi, Tom Praticciwhat the whole field did → | Doubles Men · team U29 | 1:26:13 | 662nd of 729 | 45:37 | 30:15 | 10:25 | splitsSkiErg4:08Sled push2:16Sled pull4:56Burpee broad jump2:35Row4:50Farmers carry1:58Sandbag lunges5:06Wall balls4:26Run 17:03Run 25:12Run 35:42Run 45:27Run 55:38Run 65:36Run 75:23Run 85:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Nice 2026, against 2,108 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:02 against the typical Open Men finisher at Nice 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.