USA Tom Pifer
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 1 partner. 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom Pifer at each race, oldest on the left; lower is faster.The best was 1:20:23 at Atlanta (Oct 2025); Tom Pifer was 6:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Open Men | 1:32:09 |
| Atlanta | Apr 2025 | Open Men | 1:24:42 |
| Atlanta | Oct 2025 | Open Men | 1:20:23 |
| Stockholm | Jun 2026 | Open Men | 1:25:56 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:46 faster (1:32:09 to 1:20:23).
This line shows the finish time of Tom Pifer at each race, oldest on the left; lower is faster.The best was 1:18:09 at Beijing (Mar 2026); Tom Pifer was 3:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Doubles Mixed | 1:18:09 |
| Stockholm | Jun 2026 | Doubles Mixed | 1:21:15 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
52nd of 153 Open Men (faster than 66%).
| Part | Time | Typical here | vs 153 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:14 | faster than 37% |
| SkiErg: | 4:39 | 4:38 | faster than 49% |
| Run 2: | 5:13 | 5:12 | faster than 50% |
| Sled push: | 3:05 | 3:39 | faster than 84% |
| Run 3: | 5:21 | 5:32 | faster than 59% |
| Sled pull: | 4:45 | 4:59 | faster than 55% |
| Run 4: | 5:25 | 5:34 | faster than 56% |
| Burpee broad jump: | 5:00 | 5:54 | faster than 69% |
| Run 5: | 5:35 | 5:41 | faster than 56% |
| Row: | 5:19 | 5:10 | faster than 38% |
| Run 6: | 5:25 | 5:40 | faster than 62% |
| Farmers carry: | 2:02 | 2:12 | faster than 65% |
| Run 7: | 5:32 | 5:48 | faster than 60% |
| Sandbag lunges: | 5:23 | 5:44 | faster than 65% |
| Run 8: | 5:58 | 6:14 | faster than 59% |
| Wall balls: | 7:28 | 8:45 | faster than 68% |
| Roxzone: | 6:31 | 7:09 | faster than 66% |
| Runs (8 km) | 41:48 | 42:45 | faster than 59% |
| Stations (8) | 37:41 | ||
| Finish | 1:25:56 | 1:32:09 | 52nd of 153 · faster than 66% |
94th of 532 Doubles Mixed (faster than 82%).
| Part | Time | Typical here | vs 532 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:41 | 5:55 | faster than 60% |
| SkiErg: | 4:40 | 4:36 | faster than 43% |
| Run 2: | 4:32 | 5:14 | faster than 87% |
| Sled push: | 2:35 | 2:30 | faster than 44% |
| Run 3: | 4:40 | 5:29 | faster than 87% |
| Sled pull: | 4:11 | 4:24 | faster than 58% |
| Run 4: | 4:40 | 5:33 | faster than 87% |
| Burpee broad jump: | 3:31 | 3:35 | faster than 52% |
| Run 5: | 4:50 | 5:45 | faster than 86% |
| Row: | 5:07 | 5:02 | faster than 43% |
| Run 6: | 4:48 | 5:47 | faster than 87% |
| Farmers carry: | 1:54 | 1:59 | faster than 66% |
| Run 7: | 4:47 | 5:48 | faster than 88% |
| Sandbag lunges: | 4:33 | 4:31 | faster than 48% |
| Run 8: | 5:09 | 6:30 | faster than 89% |
| Wall balls: | 4:26 | 4:59 | faster than 70% |
| Roxzone: | 8:12 | 10:57 | faster than 89% |
| Runs (8 km) | 39:04 | 46:25 | faster than 87% |
| Stations (8) | 30:57 | ||
| Finish | 1:18:09 | 1:29:41 | 94th of 532 · faster than 82% |
178th of 789 Open Men (faster than 77%).
| Part | Time | Typical here | vs 789 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:21 | faster than 48% |
| SkiErg: | 4:52 | 4:47 | faster than 41% |
| Run 2: | 4:38 | 4:56 | faster than 67% |
| Sled push: | 2:36 | 2:59 | faster than 72% |
| Run 3: | 4:49 | 5:26 | faster than 77% |
| Sled pull: | 4:36 | 5:24 | faster than 73% |
| Run 4: | 4:44 | 5:23 | faster than 80% |
| Burpee broad jump: | 5:07 | 5:34 | faster than 64% |
| Run 5: | 4:55 | 5:39 | faster than 79% |
| Row: | 5:04 | 4:58 | faster than 42% |
| Run 6: | 4:52 | 5:25 | faster than 75% |
| Farmers carry: | 1:53 | 2:06 | faster than 72% |
| Run 7: | 4:55 | 5:24 | faster than 71% |
| Sandbag lunges: | 5:14 | 5:27 | faster than 55% |
| Run 8: | 4:59 | 5:50 | faster than 80% |
| Wall balls: | 6:06 | 7:09 | faster than 69% |
| Roxzone: | 6:45 | 9:04 | faster than 86% |
| Runs (8 km) | 38:13 | 42:36 | faster than 76% |
| Stations (8) | 35:28 | ||
| Finish | 1:20:23 | 1:31:04 | 178th of 789 · faster than 77% |
437th of 1,248 Open Men (faster than 65%). Against the 37 who finished around 1:24:42: most time gained on the eight runs (1:41), most lost on wall balls (2:26). Runs 5 to 8 took 3:20 more than runs 1 to 4 (them: 4:03 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:06 | faster than 56% |
| SkiErg: | 4:43 | 4:33 | faster than 36% |
| Run 2: | 4:39 | 5:00 | faster than 67% |
| Sled push: | 2:47 | 3:02 | faster than 64% |
| Run 3: | 4:45 | 5:21 | faster than 77% |
| Sled pull: | 5:08 | 5:31 | faster than 60% |
| Run 4: | 4:42 | 5:24 | faster than 80% |
| Burpee broad jump: | 5:31 | 5:50 | faster than 56% |
| Run 5: | 4:58 | 5:36 | faster than 75% |
| Row: | 5:14 | 4:56 | faster than 30% |
| Run 6: | 4:57 | 5:32 | faster than 74% |
| Farmers carry: | 2:08 | 2:12 | faster than 55% |
| Run 7: | 5:06 | 5:29 | faster than 66% |
| Sandbag lunges: | 5:50 | 5:41 | faster than 45% |
| Run 8: | 5:27 | 6:25 | faster than 78% |
| Wall balls: | 8:44 | 6:54 | faster than 26% |
| Roxzone †: | 7:01 | ||
| Runs (8 km) | 37:36 | 42:16 | faster than 76% |
| Stations (8) | 40:05 | ||
| Finish | 1:24:42 | 1:30:59 | 437th of 1,248 · faster than 65% |
587th of 1,152 Open Men (faster than 49%). Against the 35 who finished around 1:31:46: most time gained on the eight runs (1:14), most lost on sled pull (1:51). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 1,152 Open Men here |
|---|---|---|---|
| Run 1: | 6:01 | 5:23 | faster than 24% |
| SkiErg: | 5:03 | 4:37 | faster than 14% |
| Run 2: | 5:12 | 5:02 | faster than 43% |
| Sled push: | 2:57 | 3:16 | faster than 66% |
| Run 3: | 5:18 | 5:24 | faster than 54% |
| Sled pull: | 7:06 | 5:00 | faster than 11% |
| Run 4: | 5:12 | 5:27 | faster than 61% |
| Burpee broad jump: | 6:03 | 6:00 | faster than 49% |
| Run 5: | 5:29 | 5:39 | faster than 57% |
| Row: | 5:24 | 5:07 | faster than 30% |
| Run 6: | 5:19 | 5:30 | faster than 58% |
| Farmers carry: | 2:15 | 2:14 | faster than 49% |
| Run 7: | 5:26 | 5:32 | faster than 55% |
| Sandbag lunges: | 5:17 | 5:30 | faster than 56% |
| Run 8: | 5:21 | 5:45 | faster than 64% |
| Wall balls: | 7:26 | 6:35 | faster than 35% |
| Roxzone: | 7:18 | 8:28 | faster than 67% |
| Runs (8 km) | 43:18 | 44:12 | faster than 54% |
| Stations (8) | 41:31 | ||
| Finish | 1:32:09 | 1:31:46 | 587th of 1,152 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Stockholm 2026 · best of 4 | 4:34 |
| Sled push | 2:36 | Atlanta Oct 2025 · best of 4 | 3:04 |
| Sled pull | 4:36 | Atlanta Oct 2025 · best of 4 | 4:57 |
| Burpee broad jump | 5:00 | Stockholm 2026 · best of 4 | 5:38 |
| Row | 5:04 | Atlanta Oct 2025 · best of 4 | 4:53 |
| Farmers carry | 1:53 | Atlanta Oct 2025 · best of 4 | 2:11 |
| Sandbag lunges | 5:14 | Atlanta Oct 2025 · best of 4 | 5:20 |
| Wall balls | 6:06 | Atlanta Oct 2025 · best of 4 | 7:03 |
| Runs (8 km) | 37:36 | Atlanta Apr 2025 · best of 4 | 41:47 |
| Roxzone | 6:31 | Stockholm 2026 · best of 3 | 7:23 |
How to read
Each station's best across Tom's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Saw Loo2 races
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta Oct 2025, against 789 Open Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 87% of the field), weakest on Ski (faster than 42%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 42% |
| Push | 73% |
| Pull | 74% |
| BBJ | 64% |
| Row | 42% |
| Carry | 72% |
| Lunges | 56% |
| Wall balls | 69% |
| Roxzone | 87% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Roxzone (faster than 87%); weakest: SkiErg (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:23 faster); weakest: Row (0:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 38:15 running, 35:28 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:06).Below, Typical Open Men: 42:24 running, 38:24 at the stations and 9:04 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Tom | Typical Open Men |
|---|---|---|
| Run 1 | 4:23 | 4:21 |
| SkiErg | 4:52 | 4:47 |
| Run 2 | 4:38 | 4:56 |
| Sled push | 2:36 | 2:59 |
| Run 3 | 4:49 | 5:26 |
| Sled pull | 4:36 | 5:24 |
| Run 4 | 4:44 | 5:23 |
| Burpee broad jump | 5:07 | 5:34 |
| Run 5 | 4:55 | 5:39 |
| Row | 5:04 | 4:58 |
| Run 6 | 4:52 | 5:25 |
| Farmers carry | 1:53 | 2:06 |
| Run 7 | 4:55 | 5:24 |
| Sandbag lunges | 5:14 | 5:27 |
| Run 8 | 4:59 | 5:50 |
| Wall balls | 6:06 | 7:09 |
| Roxzone | 6:45 | 9:04 |
| Finish | 1:20:23 | 1:31:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:23.
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