FRA Tom Nègre
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom Nègre at each race, oldest on the left; lower is faster.The best was 1:01:31 at Rome (Sep 2025); Tom Nègre was 1:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Doubles Men | 1:02:58 |
| Rome | Sep 2025 | Doubles Men | 1:01:31 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
96th of 1,096 Doubles Men (faster than 91%). Against the 34 who finished around 1:02:00: most time gained on burpee broad jump (0:45), most lost on sled pull (0:20). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:14 less).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:14 | 5:59 | faster than 83% |
| SkiErg: | 3:45 | 4:03 | faster than 90% |
| Run 2: | 3:47 | 4:25 | faster than 86% |
| Sled push: | 1:44 | 1:46 | faster than 56% |
| Run 3: | 4:07 | 4:41 | faster than 81% |
| Sled pull: | 3:16 | 3:24 | faster than 60% |
| Run 4: | 3:57 | 4:43 | faster than 88% |
| Burpee broad jump: | 1:57 | 3:00 | faster than 98% |
| Run 5: | 4:06 | 4:52 | faster than 86% |
| Row: | 4:12 | 4:33 | faster than 89% |
| Run 6: | 3:58 | 4:47 | faster than 88% |
| Farmers carry: | 1:25 | 1:35 | faster than 78% |
| Run 7: | 4:13 | 4:48 | faster than 80% |
| Sandbag lunges: | 3:00 | 3:40 | faster than 84% |
| Run 8: | 4:24 | 5:23 | faster than 90% |
| Wall balls: | 3:58 | 4:25 | faster than 80% |
| Roxzone: | 4:37 | 6:16 | faster than 95% |
| Runs (8 km) | 33:42 | 39:44 | faster than 86% |
| Stations (8) | 23:17 | ||
| Finish | 1:01:31 | 1:12:57 | 96th of 1,096 · faster than 91% |
253rd of 2,082 Open Men (faster than 87%). Against the 65 who finished around 1:08:25: most time gained on sled pull (0:25), most lost on the eight runs (1:16). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:45 | faster than 77% |
| SkiErg: | 4:17 | 4:32 | faster than 83% |
| Run 2: | 4:04 | 4:29 | faster than 77% |
| Sled push: | 2:31 | 2:41 | faster than 64% |
| Run 3: | 4:11 | 4:47 | faster than 86% |
| Sled pull: | 3:24 | 4:35 | faster than 94% |
| Run 4: | 4:15 | 4:46 | faster than 80% |
| Burpee broad jump: | 3:56 | 5:29 | faster than 91% |
| Run 5: | 4:16 | 4:52 | faster than 84% |
| Row: | 4:44 | 4:43 | faster than 48% |
| Run 6: | 4:09 | 4:49 | faster than 87% |
| Farmers carry: | 1:42 | 2:04 | faster than 84% |
| Run 7: | 4:21 | 4:52 | faster than 78% |
| Sandbag lunges: | 4:05 | 5:09 | faster than 86% |
| Run 8: | 4:28 | 4:37 | faster than 57% |
| Wall balls: | 5:16 | 6:28 | faster than 77% |
| Roxzone: | 5:30 | 6:54 | faster than 89% |
| Runs (8 km) | 34:00 | 38:07 | faster than 80% |
| Stations (8) | 29:55 | ||
| Finish | 1:09:20 | 1:21:21 | 253rd of 2,082 · faster than 87% |
73rd of 729 Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 729 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:08 | 6:12 | faster than 95% |
| SkiErg: | 3:46 | 3:57 | faster than 84% |
| Run 2: | 3:49 | 4:31 | faster than 91% |
| Sled push: | 1:53 | 1:49 | faster than 38% |
| Run 3: | 4:17 | 4:50 | faster than 82% |
| Sled pull: | 3:03 | 3:39 | faster than 86% |
| Run 4: | 4:08 | 4:47 | faster than 87% |
| Burpee broad jump: | 2:15 | 3:00 | faster than 93% |
| Run 5: | 4:18 | 4:50 | faster than 82% |
| Row: | 4:06 | 4:20 | faster than 85% |
| Run 6: | 4:15 | 4:46 | faster than 81% |
| Farmers carry: | 1:24 | 1:32 | faster than 71% |
| Run 7: | 4:16 | 4:44 | faster than 79% |
| Sandbag lunges: | 2:43 | 3:27 | faster than 94% |
| Run 8: | 4:38 | 5:01 | faster than 72% |
| Wall balls: | 4:09 | 3:59 | faster than 38% |
| Roxzone: | 4:58 | 6:06 | faster than 91% |
| Runs (8 km) | 34:45 | 39:58 | faster than 87% |
| Stations (8) | 23:19 | ||
| Finish | 1:02:58 | 1:12:22 | 73rd of 729 · faster than 90% |
9th of 60 Pro Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 60 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:31 | faster than 86% |
| SkiErg: | 3:42 | 3:54 | faster than 88% |
| Run 2: | 4:06 | 4:21 | faster than 74% |
| Sled push: | 2:20 | 2:11 | faster than 32% |
| Run 3: | 4:36 | 4:57 | faster than 76% |
| Sled pull: | 4:47 | 5:56 | faster than 81% |
| Run 4: | 4:47 | 5:06 | faster than 66% |
| Burpee broad jump: | 2:39 | 2:46 | faster than 60% |
| Run 5: | 4:40 | 5:12 | faster than 77% |
| Row: | 4:16 | 4:20 | faster than 61% |
| Run 6: | 4:36 | 4:57 | faster than 76% |
| Farmers carry: | 1:44 | 1:42 | faster than 45% |
| Run 7: | 4:40 | 5:03 | faster than 76% |
| Sandbag lunges: | 3:00 | 3:45 | faster than 94% |
| Run 8: | 4:42 | 5:09 | faster than 72% |
| Wall balls: | 3:29 | 4:08 | faster than 96% |
| Roxzone: | 4:50 | 5:42 | faster than 89% |
| Runs (8 km) | 36:11 | 39:09 | faster than 76% |
| Stations (8) | 25:57 | ||
| Finish | 1:06:53 | 1:14:18 | 9th of 60 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Brice Pouret2 races
- Albert Hoeger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 2,082 Open Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 94% of the field), weakest on Row (faster than 48%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 84% |
| Push | 65% |
| Pull | 94% |
| BBJ | 92% |
| Row | 48% |
| Carry | 84% |
| Lunges | 86% |
| Wall balls | 78% |
| Roxzone | 89% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Sled pull (faster than 94%); weakest: Row (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:07 faster); weakest: Row (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 34:02 running, 29:55 at the stations and 5:30 in the roxzone; the longest station was the wall balls (5:16).Below, Typical Open Men: 37:57 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Tom | Typical Open Men |
|---|---|---|
| Run 1 | 4:18 | 4:45 |
| SkiErg | 4:17 | 4:32 |
| Run 2 | 4:04 | 4:29 |
| Sled push | 2:31 | 2:41 |
| Run 3 | 4:11 | 4:47 |
| Sled pull | 3:24 | 4:35 |
| Run 4 | 4:15 | 4:46 |
| Burpee broad jump | 3:56 | 5:29 |
| Run 5 | 4:16 | 4:52 |
| Row | 4:44 | 4:43 |
| Run 6 | 4:09 | 4:49 |
| Farmers carry | 1:42 | 2:04 |
| Run 7 | 4:21 | 4:52 |
| Sandbag lunges | 4:05 | 5:09 |
| Run 8 | 4:28 | 4:37 |
| Wall balls | 5:16 | 6:28 |
| Roxzone | 5:30 | 6:54 |
| Finish | 1:09:20 | 1:21:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
