FRA Tom Laloe
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,788th of 2,154 Doubles Mixed (faster than 16%). Against the 65 who finished around 1:36:15: most time gained on sandbag lunges (0:57), most lost on the roxzone (0:46). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:01 | 5:47 | faster than 38% |
| SkiErg: | 4:29 | 4:25 | faster than 41% |
| Run 2: | 5:49 | 5:15 | faster than 22% |
| Sled push: | 3:08 | 2:16 | faster than 6% |
| Run 3: | 5:59 | 5:30 | faster than 27% |
| Sled pull: | 3:53 | 3:29 | faster than 27% |
| Run 4: | 6:21 | 5:32 | faster than 18% |
| Burpee broad jump: | 5:46 | 4:02 | faster than 8% |
| Run 5: | 6:47 | 5:40 | faster than 12% |
| Row: | 4:51 | 4:46 | faster than 42% |
| Run 6: | 6:27 | 5:37 | faster than 18% |
| Farmers carry: | 1:48 | 1:52 | faster than 61% |
| Run 7: | 7:18 | 5:44 | faster than 7% |
| Sandbag lunges: | 4:20 | 4:11 | faster than 44% |
| Run 8: | 6:04 | 5:07 | faster than 17% |
| Wall balls: | 5:14 | 4:37 | faster than 30% |
| Roxzone: | 10:42 | 8:09 | faster than 12% |
| Runs (8 km) | 50:44 | 44:18 | faster than 17% |
| Stations (8) | 33:29 | ||
| Finish | 1:34:50 | 1:22:52 | 1788th of 2,154 · faster than 16% |
2,425th of 3,334 Open Men (faster than 27%). Against the 104 who finished around 1:37:39: most time gained on wall balls (1:18), most lost on the eight runs (1:39). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:11 | faster than 32% |
| SkiErg: | 4:24 | 4:27 | faster than 57% |
| Run 2: | 5:21 | 4:48 | faster than 24% |
| Sled push: | 3:38 | 3:22 | faster than 37% |
| Run 3: | 6:13 | 5:15 | faster than 15% |
| Sled pull: | 5:58 | 5:24 | faster than 33% |
| Run 4: | 6:23 | 5:13 | faster than 11% |
| Burpee broad jump: | 7:15 | 5:29 | faster than 18% |
| Run 5: | 6:19 | 5:21 | faster than 16% |
| Row: | 4:41 | 4:44 | faster than 56% |
| Run 6: | 6:06 | 5:13 | faster than 17% |
| Farmers carry: | 2:28 | 1:59 | faster than 16% |
| Run 7: | 5:57 | 5:14 | faster than 22% |
| Sandbag lunges: | 6:16 | 5:30 | faster than 30% |
| Run 8: | 6:54 | 5:51 | faster than 22% |
| Wall balls: | 7:18 | 7:12 | faster than 48% |
| Roxzone: | 6:57 | 6:27 | faster than 40% |
| Runs (8 km) | 47:42 | 41:26 | faster than 19% |
| Stations (8) | 41:58 | ||
| Finish | 1:36:32 | 1:26:54 | 2425th of 3,334 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Clothilde Gosse1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 3,334 Open Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 58% of the field), weakest on Carry (faster than 17%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 58% |
| Push | 38% |
| Pull | 33% |
| BBJ | 18% |
| Row | 57% |
| Carry | 17% |
| Lunges | 31% |
| Wall balls | 48% |
| Roxzone | 40% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: SkiErg (faster than 58%); weakest: Farmers carry (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:03 faster); weakest: Runs (8 km) (6:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 47:43 running, 41:58 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:18).Below, Typical Open Men: 41:06 running, 38:07 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Tom | Typical Open Men |
|---|---|---|
| Run 1 | 4:30 | 4:11 |
| SkiErg | 4:24 | 4:27 |
| Run 2 | 5:21 | 4:48 |
| Sled push | 3:38 | 3:22 |
| Run 3 | 6:13 | 5:15 |
| Sled pull | 5:58 | 5:24 |
| Run 4 | 6:23 | 5:13 |
| Burpee broad jump | 7:15 | 5:29 |
| Run 5 | 6:19 | 5:21 |
| Row | 4:41 | 4:44 |
| Run 6 | 6:06 | 5:13 |
| Farmers carry | 2:28 | 1:59 |
| Run 7 | 5:57 | 5:14 |
| Sandbag lunges | 6:16 | 5:30 |
| Run 8 | 6:54 | 5:51 |
| Wall balls | 7:18 | 7:12 |
| Roxzone | 6:57 | 6:27 |
| Finish | 1:36:32 | 1:26:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:46 against the typical Open Men finisher at Paris 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
