AUS Tom Kinneen
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom Kinneen at each race, oldest on the left; lower is faster.The best was 1:04:27 at Perth (Sep 2024); Tom Kinneen was 5:49 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2024 | Doubles Men | 1:04:27 |
| Perth | Sep 2025 | Doubles Men | 1:10:16 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
149th of 293 Pro Men (faster than 49%).
| Part | Time | Typical here | vs 293 Pro Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:14 | faster than 39% |
| SkiErg: | 4:20 | 4:10 | faster than 27% |
| Run 2: | 4:21 | 4:25 | faster than 55% |
| Sled push: | 3:54 | 3:20 | faster than 25% |
| Run 3: | 4:51 | 4:50 | faster than 49% |
| Sled pull: | 6:21 | 5:03 | faster than 19% |
| Run 4: | 5:02 | 4:53 | faster than 42% |
| Burpee broad jump: | 3:53 | 4:14 | faster than 63% |
| Run 5: | 4:54 | 4:55 | faster than 51% |
| Row: | 4:38 | 4:30 | faster than 30% |
| Run 6: | 4:48 | 4:49 | faster than 53% |
| Farmers carry: | 2:39 | 2:31 | faster than 41% |
| Run 7: | 4:29 | 4:30 | faster than 50% |
| Sandbag lunges: | 4:43 | 4:53 | faster than 55% |
| Run 8: | 4:18 | 4:19 | faster than 51% |
| Wall balls: | 6:03 | 6:10 | faster than 51% |
| Roxzone †: | 3:55 | ||
| Runs (8 km) | 36:00 | 36:00 | faster than 50% |
| Stations (8) | 36:31 | ||
| Finish | 1:16:26 | 1:15:51 | 149th of 293 · faster than 49% |
162nd of 500 Doubles Men (faster than 67%).
| Part | Time | Typical here | vs 500 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:14 | faster than 73% |
| SkiErg: | 4:00 | 3:53 | faster than 33% |
| Run 2: | 4:12 | 4:39 | faster than 73% |
| Sled push: | 1:52 | 1:40 | faster than 30% |
| Run 3: | 4:52 | 4:57 | faster than 54% |
| Sled pull: | 3:25 | 3:11 | faster than 36% |
| Run 4: | 4:58 | 5:04 | faster than 54% |
| Burpee broad jump: | 2:38 | 3:13 | faster than 81% |
| Run 5: | 4:46 | 5:09 | faster than 68% |
| Row: | 4:34 | 4:37 | faster than 56% |
| Run 6: | 4:32 | 5:01 | faster than 74% |
| Farmers carry: | 1:43 | 1:38 | faster than 39% |
| Run 7: | 4:33 | 5:02 | faster than 74% |
| Sandbag lunges: | 3:38 | 3:36 | faster than 47% |
| Run 8: | 4:50 | 5:06 | faster than 61% |
| Wall balls: | 3:43 | 4:25 | faster than 90% |
| Roxzone: | 7:23 | 8:14 | faster than 69% |
| Runs (8 km) | 37:23 | 40:20 | faster than 68% |
| Stations (8) | 25:33 | ||
| Finish | 1:10:16 | 1:15:09 | 162nd of 500 · faster than 67% |
16th of 159 Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 159 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:24 | faster than 82% |
| SkiErg: | 3:46 | 3:58 | faster than 81% |
| Run 2: | 4:11 | 4:43 | faster than 86% |
| Sled push: | 1:23 | 1:38 | faster than 88% |
| Run 3: | 4:48 | 5:01 | faster than 65% |
| Sled pull: | 2:36 | 2:53 | faster than 69% |
| Run 4: | 4:50 | 5:04 | faster than 64% |
| Burpee broad jump: | 2:31 | 3:06 | faster than 81% |
| Run 5: | 4:26 | 5:09 | faster than 91% |
| Row: | 3:57 | 4:19 | faster than 90% |
| Run 6: | 4:44 | 5:12 | faster than 74% |
| Farmers carry: | 1:34 | 1:38 | faster than 62% |
| Run 7: | 4:23 | 5:07 | faster than 90% |
| Sandbag lunges: | 2:48 | 3:30 | faster than 90% |
| Run 8: | 4:21 | 5:12 | faster than 91% |
| Wall balls: | 3:29 | 4:08 | faster than 96% |
| Roxzone: | 5:52 | 7:46 | faster than 94% |
| Runs (8 km) | 36:34 | 41:33 | faster than 84% |
| Stations (8) | 22:04 | ||
| Finish | 1:04:27 | 1:14:38 | 16th of 159 · faster than 90% |
70th of 807 Open Men (faster than 91%).
| Part | Time | Typical here | vs 807 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:47 | faster than 95% |
| SkiErg: | 4:16 | 4:50 | faster than 96% |
| Run 2: | 4:28 | 5:35 | faster than 92% |
| Sled push: | 2:26 | 2:49 | faster than 74% |
| Run 3: | 4:47 | 6:02 | faster than 91% |
| Sled pull: | 4:09 | 6:12 | faster than 92% |
| Run 4: | 4:38 | 6:08 | faster than 94% |
| Burpee broad jump: | 4:38 | 5:47 | faster than 76% |
| Run 5: | 4:47 | 6:26 | faster than 94% |
| Row: | 4:25 | 5:12 | faster than 96% |
| Run 6: | 4:54 | 6:08 | faster than 89% |
| Farmers carry: | 2:02 | 2:30 | faster than 77% |
| Run 7: | 4:58 | 6:09 | faster than 88% |
| Sandbag lunges: | 4:29 | 5:37 | faster than 81% |
| Run 8: | 5:51 | 7:33 | faster than 88% |
| Wall balls: | 5:45 | 7:48 | faster than 82% |
| Roxzone: | 5:51 | 7:21 | faster than 75% |
| Runs (8 km) | 38:08 | 49:36 | faster than 92% |
| Stations (8) | 32:10 | ||
| Finish | 1:16:04 | 1:38:55 | 70th of 807 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Joey Fogliani1 race
- Ray Kuka1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 293 Pro Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 64% of the field), weakest on Pull (faster than 19%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 27% |
| Push | 26% |
| Pull | 19% |
| BBJ | 63% |
| Row | 30% |
| Carry | 42% |
| Lunges | 55% |
| Wall balls | 51% |
| Roxzone | 64% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Roxzone (faster than 64%); weakest: Sled pull (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Pro Men finisher at this race.Best: Roxzone (0:22 faster); weakest: Sled pull (1:18 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 36:04 running, 36:31 at the stations and 3:55 in the roxzone; the longest station was the sled pull (6:21).Below, Typical Pro Men: 35:55 running, 34:51 at the stations and 4:17 in the roxzone; the longest station was the wall balls (6:10).
See the numbers
| Part | Tom | Typical Pro Men |
|---|---|---|
| Run 1 | 3:21 | 3:14 |
| SkiErg | 4:20 | 4:10 |
| Run 2 | 4:21 | 4:25 |
| Sled push | 3:54 | 3:20 |
| Run 3 | 4:51 | 4:50 |
| Sled pull | 6:21 | 5:03 |
| Run 4 | 5:02 | 4:53 |
| Burpee broad jump | 3:53 | 4:14 |
| Run 5 | 4:54 | 4:55 |
| Row | 4:38 | 4:30 |
| Run 6 | 4:48 | 4:49 |
| Farmers carry | 2:39 | 2:31 |
| Run 7 | 4:29 | 4:30 |
| Sandbag lunges | 4:43 | 4:53 |
| Run 8 | 4:18 | 4:19 |
| Wall balls | 6:03 | 6:10 |
| Roxzone | 3:55 | 4:17 |
| Finish | 1:16:26 | 1:15:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:18 against the typical Pro Men finisher at Perth 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:16:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
