Tom Kieffer
2 HYROX results over 2 seasons. Best Open Men time 1:15:38 at Rotterdam 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026what the whole field did → | Open Men · 30-34 | 1:17:28 | top 33% 764/2,350 | 40:14 | 31:43 | 5:36 | splitsSkiErg5:32Sled push2:50Sled pull4:10Burpee broad jump3:45Row4:50Farmers carry1:58Sandbag lunges3:52Wall balls4:46Run 15:06Run 25:02Run 35:05Run 44:56Run 55:07Run 65:02Run 74:58Run 85:01Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 25-29 | 1:15:38 | top 18% 433/2,469 | 35:51 | 33:30 | 6:22 | splitsSkiErg4:16Sled push2:05Sled pull4:59Burpee broad jump6:02Row4:28Farmers carry2:07Sandbag lunges4:20Wall balls5:13Run 14:28Run 23:54Run 34:21Run 44:26Run 54:55Run 64:27Run 74:24Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:17 against the typical Open Men finisher at Rotterdam 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.