FRA Tom Jacques
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:04 at Bordeaux 2026.
1 result at 1 race
1,460th of 2,363 Doubles Mixed (faster than 38%). Against the 66 who finished around 1:24:06: most time gained on the roxzone (0:17), most lost on the eight runs (1:33). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 2,363 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:17 | 3:41 | faster than 14% |
| SkiErg: | 4:37 | 4:21 | faster than 19% |
| Run 2: | 6:28 | 5:50 | faster than 22% |
| Sled push: | 2:13 | 2:19 | faster than 62% |
| Run 3: | 6:39 | 6:06 | faster than 27% |
| Sled pull: | 3:52 | 4:04 | faster than 60% |
| Run 4: | 6:39 | 6:04 | faster than 26% |
| Burpee broad jump: | 4:03 | 3:33 | faster than 29% |
| Run 5: | 6:30 | 6:10 | faster than 36% |
| Row: | 5:11 | 4:40 | faster than 11% |
| Run 6: | 6:29 | 6:08 | faster than 35% |
| Farmers carry: | 1:37 | 1:48 | faster than 78% |
| Run 7: | 6:35 | 6:10 | faster than 33% |
| Sandbag lunges: | 3:51 | 3:50 | faster than 49% |
| Run 8: | 5:37 | 5:08 | faster than 30% |
| Wall balls: | 4:39 | 4:43 | faster than 52% |
| Roxzone: | 5:55 | 5:56 | faster than 50% |
| Runs (8 km) | 49:11 | 45:23 | faster than 29% |
| Stations (8) | 30:03 | ||
| Finish | 1:25:04 | 1:21:39 | 1460th of 2,363 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Eva Jacques1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 2,363 Doubles Mixed
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 79% of the field), weakest on Row (faster than 11%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 19% |
| Push | 62% |
| Pull | 60% |
| BBJ | 29% |
| Row | 11% |
| Carry | 79% |
| Lunges | 50% |
| Wall balls | 53% |
| Roxzone | 51% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Farmers carry (faster than 79%); weakest: Row (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Doubles Mixed finisher at this race.Best: Sled pull (0:12 faster); weakest: Runs (8 km) (3:48 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 49:14 running, 30:04 at the stations and 5:55 in the roxzone; the longest station was the row (5:11).Below, Typical Doubles Mixed: 45:17 running, 29:18 at the stations and 5:56 in the roxzone; the longest station was the wall balls (4:43).
See the numbers
| Part | Tom | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:17 | 3:41 |
| SkiErg | 4:37 | 4:21 |
| Run 2 | 6:28 | 5:50 |
| Sled push | 2:13 | 2:19 |
| Run 3 | 6:39 | 6:06 |
| Sled pull | 3:52 | 4:04 |
| Run 4 | 6:39 | 6:04 |
| Burpee broad jump | 4:03 | 3:33 |
| Run 5 | 6:30 | 6:10 |
| Row | 5:11 | 4:40 |
| Run 6 | 6:29 | 6:08 |
| Farmers carry | 1:37 | 1:48 |
| Run 7 | 6:35 | 6:10 |
| Sandbag lunges | 3:51 | 3:50 |
| Run 8 | 5:37 | 5:08 |
| Wall balls | 4:39 | 4:43 |
| Roxzone | 5:55 | 5:56 |
| Finish | 1:25:04 | 1:21:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:31 against the typical Doubles Mixed finisher at Bordeaux 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:25:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
