Athlete · Open Men · 40-44 ·

USA

Tom Hoskinson

3 HYROX results over 1 season. Best Open Men time 1:29:22 at Boston 2025.

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1:29:22 best Open Men time · Boston 2025 3 Open Men races

750th of 1,463 best Open Men place · Boston 2025 among Open Men finishers there

1:35:00 latest race · New York 2026 5:38 slower than the best Open Men time Open Men

SkiErg strongest segment · Boston 2025 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:00 best 1:29:22 best 1:29:22 · Boston

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 6 Jun 2026what the whole field did →	Open Men · 40-44	1:35:00	2572nd of 4,637	48:34	40:05	6:26	splits SkiErg4:11Sled push2:27Sled pull6:16Burpee broad jump6:53Row4:56Farmers carry2:06Sandbag lunges5:19Wall balls7:57Run 15:18Run 25:13Run 35:44Run 45:48Run 56:10Run 65:54Run 75:54Run 88:36Full report for this race →
St. Gallen 2026 15 Jan 2026what the whole field did →	Open Men · 40-44	1:37:14	767th of 1,068	48:51	41:59	6:29	splits SkiErg4:11Sled push3:08Sled pull4:34Burpee broad jump7:15Row4:47Farmers carry1:56Sandbag lunges5:59Wall balls10:09Run 15:25Run 25:36Run 36:04Run 46:16Run 56:29Run 66:21Run 76:31Run 86:12Full report for this race →
Boston 2025 27 Sept 2025what the whole field did →	Open Men · 40-44	1:29:22	750th of 1,463	42:04	41:07	6:16	splits SkiErg4:13Sled push2:14Sled pull4:11Burpee broad jump6:33Row4:42Farmers carry2:00Sandbag lunges5:18Wall balls11:56Run 15:26Run 24:48Run 35:18Run 45:08Run 55:10Run 65:04Run 75:15Run 85:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Boston 2025, against 1,463 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tomedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 78%

Sled pull faster than 85%

Burpee broad jump faster than 29%

Row faster than 69%

Farmers carry faster than 61%

Sandbag lunges faster than 46%

Wall balls faster than 16%

Roxzone faster than 60%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:25 faster

Sled pull 1:04 faster

Burpee broad jump 1:02 slower

Row 0:12 faster

Farmers carry 0:06 faster

Sandbag lunges 0:09 slower

Wall balls 4:04 slower

Roxzone 0:28 faster

Runs (8 km) 1:29 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tom against the typical Open Men finisher

Tom1:29:22

5:264:134:482:145:184:115:086:335:104:425:042:005:155:185:5811:566:16

Typical Open Men1:27:58

5:524:344:522:395:175:155:155:315:274:545:182:065:145:095:597:526:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:04 against the typical Open Men finisher at Boston 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:29:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown